Weider WEBE27331 user manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight bench.

1.Read all instructions in this manual before using the weight bench. Use the weight bench only as described in this manual.

2.It is the responsibility of the owner to ensure that all users of the weight bench are ade- quately informed of all precautions.

3.The weight bench is intended for home use only. Do not use the weight bench in any commercial, rental, or institutional setting.

4.Use the weight bench only on a level surface. Cover the floor beneath the weight bench to protect the floor.

5.Make sure all parts are properly tightened each time the weight bench is used. Replace any worn parts immediately.

6.Keep children under 12 and pets away from the weight bench at all times.

7.Keep hands and feet away from moving parts.

8.Always wear athletic shoes for foot protec- tion while exercising.

9.Make sure that the cable remains on the pul- leys at all times. If the cable binds as you are exercising, stop immediately and make sure that the cable is on the pulleys.

10.Always set both weight rests and both weight spotters at the same height.

11.The weight bench is designed to support a maximum user weight of 300 pounds, and a maximum total weight of 610 pounds. Do not place more than 310 pounds, including the barbell, on the weight rests. Do not place more than 200 pounds on the weight carriage or more than 150 pounds the leg lever. Note: The weight bench does not include a barbell or weights. The weight bench is designed to be used with an Olympic barbell.

12.Always place an equal amount of weight on each side of the weight carriage or barbell.

13.Always secure the weights with the weight clips when they are mounted on the weight carriage.

14.Always exercise with a partner. Your partner should be ready to catch the barbell if you cannot complete a repetition.

15.Always move the bench out of the way when performing squat exercises. Always discon- nect the lat bar from the cable when perform- ing an exercise that does not require it.

16.If you feel pain or dizziness at any time while exercising, stop immediately and begin cool- ing down.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Contents QUESTIONS? Model No. WEBE27331 Serial NoCustomer HOT Line Table of Contents Important Precautions Right Side Left Side Before YOU BeginLocknuts the Wheels must be able to roll easily AssemblyMake Things Easier for Yourself Tighten the Locknuts yetPage Locknut the Seat Frame must be able to pivot easily Locknut the Pivot Bracket must be able to pivot easilyLocknut the Leg Lever must be able to pivot easily Locknuts 32. Do not tighten the Locknuts yet Front Crossbar 43 in the same manner Not tighten the Locknuts yetShown. Make sure the Carriage Tubes are fully Tightened Make sure the large ball on the Cable is Indicated position Tighten all of the M10 Nylon Locknuts Used in steps Page Attaching the LEG Lever or Curl PAD AdjustmentsAdjusting the Backrest Adding Weight to the LEG LeverWeight Rests and Safety Spotters Adding Weight to the Weight RackAttaching the LAT BAR Exercise Guidelines Muscle Chart Cooling DownStaying Motivated Thursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExercisePart Identification CHART-Model No. WEBE27331 R0204A Page Qty Description Part LIST-Model No. WEBE27331Exploded Drawing Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

WEBE27331 specifications

The Weider WEBE27331 is a versatile and efficient piece of equipment designed for fitness enthusiasts aiming to enhance their strength training experiences. This multifaceted home gym system offers a wide range of features and technologies that cater to both beginners and advanced users.

One of the main features of the Weider WEBE27331 is its robust construction, designed to endure rigorous workouts. The frame is built from durable materials, ensuring stability and longevity during exercises. This solid foundation allows users to perform a range of exercises without the worry of equipment failure, contributing to a safer workout environment.

The machine is equipped with a multi-function press arm, allowing for bench press, shoulder press, and chest fly exercises. This versatility not only supports a full-body workout but also offers the ability to target specific muscle groups effectively. Users can benefit from adjustable resistance levels, which enables them to progress at their own pace as they gain strength.

The Weider WEBE27331 also includes an integrated leg extension and curl station. This feature further expands the range of exercises that can be performed, allowing users to focus on their lower body strength and flexibility. Furthermore, the machine allows for lat pulldown exercises, helping to tone and build muscles in the back and shoulders, providing a comprehensive upper-body workout.

For added comfort, the machine boasts padded seats and backrests, ensuring user support during even the most intense sessions. The ergonomic design promotes better posture and reduces the risk of strain, making workouts not only more effective but also more enjoyable.

In terms of storage, the Weider WEBE27331 is designed with space efficiency in mind. Its compact footprint makes it suitable for home use, as it can fit into smaller spaces while still providing a full array of features.

In conclusion, the Weider WEBE27331 is a comprehensive home gym system that combines durability, versatility, and user comfort. With its array of exercise options and thoughtful design elements, it stands out as an exceptional choice for anyone looking to enhance their fitness journey from the comfort of their own home. Whether for strength training or overall fitness improvement, the WEBE27331 delivers a reliable and effective solution.