Weider WEBE09140 user manual Exercise Sets Reps, Thursday Aerobic Exercise Date

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MONDAY

Date:

/ /

EXERCISE

SETS

REPS

TUESDAY		AEROBIC EXERCISE
Date:
/	/

WEDNESDAY

Date:

/ /

EXERCISE

SETS

REPS

THURSDAY AEROBIC EXERCISE Date:

/ /

FRIDAY

Date:

/ /

EXERCISE

SETS

REPS

Make photocopies of this page for scheduling and recording your workouts.

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Contents Mon.-Fri., 6 a.m.-6 p.m. MST QUESTIONS?Model No. WEBE09140 Serial No Customer HOT LineTable of Contents Important Precautions Before YOU Begin Assembled DimensionsRepeat with the other Stabilizer AssemblyMake Things Easier for Yourself Locknuts yet Name Decal Tighten all of the M8 Nylon Locknuts 22 used in steps Exercise Guidelines Staying Motivated Muscle ChartCooling Down Thursday Aerobic Exercise Date DateExercise Sets Reps Aerobic ExercisePart Identification Chart Qty Description Part LIST-Model No. WEBE09140R0804A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty