Weider WEBE06110 user manual Assembly, Make Things Easier for Yourself

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ASSEMBLY

Make Things Easier for Yourself

Everything in this manual is designed to ensure that the weight bench can be assembled suc- cessfully by anyone. However, it is important to realize that the versatile weight bench has many parts and that the assembly process will take time. Most people find that by setting aside plen- ty of time, assembly will go smoothly.

Before beginning assembly, carefully read the following information and instructions:

Assembly requires two people.

As you assemble the weight bench, make sure all parts are oriented as shown in the drawings.

For help identifying small parts, use the PART IDENTIFICATION CHART on page 5.

The following tools (not included) are required for assembly:

• Two adjustable wrenches

• One rubber mallet

• One standard screwdriver

• One Phillips screwdriver

Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Tighten all parts as you assemble them, unless instructed to do otherwise.

Lubricant, such as grease or petroleum jelly, and soapy water.

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1.Before assembling this product, make sure you understand the information in the box above.

Press two 50mm Square Inner Caps (28) into the base of each Upright (1, 15).

Orient the Crossbar (3) with the warning decal fac- ing up, as shown. Attach the Crossbar to the Left Upright (15) with two M10 x 70mm Bolts (26), a Support Plate (14), and two M10 Nylon Locknuts (30). The Upright must be oriented as shown.

Attach the Crossbar (3) to Right Upright (1) in the same manner.

Do not tighten the M10 Nylon Locknuts (30) yet.

2.Tap a 38mm Inner Cap (32) into the Front Leg (8).

Attach the Frame (2) to the Front Leg (8) with two M8 x 50mm Bolts (19), four M8 Washers (17), and two M8 Nylon Locknuts (13).

Do not tighten the M8 Nylon Locknuts (13) yet.

1

1

 

 

 

 

 

14

Decal

 

 

26

 

 

15

 

 

3

30

30

 

 

 

 

 

 

 

 

14

 

28

 

26

 

 

30

28

 

 

 

 

 

 

 

28

28

 

 

 

2

 

19

17

 

 

 

 

 

17

 

32

 

 

 

 

 

 

2

 

 

17

17

 

 

 

8

 

 

13

 

 

 

6

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Contents QUESTIONS? Customer HOT LineTable of Contents Important Precautions Before YOU Begin Part Identification Chart Assembly Make Things Easier for YourselfDo not tighten the M8 Nylon Locknuts 13 yet Lubricate Page Adjustments Adjusting the BackrestAdjusting the Weight Rests Using the Barbell Hooks Attaching Weights to the LEG LeverExercise Guidelines Muscle Chart Cooling DownStaying Motivated Part LIST-Model No. WEBE06110 Exploded DRAWING-Model No. WEBE06110 Ordering Replacement Parts Limited Warranty