Weider PRO XT75 user manual Attaching Weights to the Weight Carriage, Tightening the Cables

Page 13

ATTACHING WEIGHTS TO THE WEIGHT CARRIAGE

To use the high or low pulley station, slide the desired amount of weight onto the weight tubes of the Weight Carriage (15) and secure the weights with Weight Clips (50).

WARNING: Do not place more than 150 pounds on the Weight Carriage (15). Always place the same amount of weight on each side of the Weight Carriage. Always secure the weights on the Weight Carriage with the Weight Clips (50).

ATTACHING THE LAT BAR TO THE HIGH PULLEY STATION OR THE LOW PULLEY STATION

To use the high pulley station or the low pulley station, first place the desired weights on the Weight Carriage (see ATTACHING WEIGHTS TO THE WEIGHT CAR- RIAGE, above). Next, attach the Lat Bar (38) to the High Cable (26) or the Low Cable (not shown) with a Cable Clip (23).

WARNING: Always disconnect the Lat Bar (38) when performing an exercise that does not require using the Lat Bar.

Weight

Tube

Weight

Tube

15

50

26

23

38

TIGHTENING THE CABLES

Woven cable, the type of cable used on the weight rack, can stretch slightly after it is first used. If there is slack in the cables, tighten them as described below.

Remove the M10 x 45mm Bolt (34) and the M10 Nylon Locknut (31) attaching the lower Pulley (25) and Cable Trap (24) to the two Pulley Plates (17). Reattach the lower Pulley and Cable Trap to the higher holes in the Pulley Plates using the Bolt and Nylon Locknut.

If moving just the lower Pulley (25) does not sufficiently tighten the cables, you can also move the upper Pulley down one set of holes in the Pulley Plates (17).

17

25

3124

17

34

24

13

Page 12 Page 14
Image 13
Page 12 Page 14
Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions Before YOU Begin Using the Weider PRO XT75 weight rack. If youFor your benefit, read this manual carefully before Right SidePart Identification Chart Make Things Easier for Yourself AssemblyNylon Locknuts yet Spotters and both Weight Rests are at the same height Tighten all Nylon Locknuts 31 used in steps Page Page Page Using the Weight Rests and Weight Spotters AdjustmentsSetting UP the Rack for Squat Exercises Tightening the Cables Attaching Weights to the Weight CarriageExercise Guidelines Cooling Down Muscle ChartStaying Motivated Qty Description Part LIST-Model NoExploded Full 90-DAY Warranty Ordering Replacement PartsModel No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

PRO XT75 specifications

The Weider PRO XT75 is an innovative home gym system designed to deliver a comprehensive workout experience without the need for multiple machines. This versatile and compact unit is tailored to users of all fitness levels, making it a great addition for anyone looking to strengthen their muscles and improve their overall physical fitness.

One of the standout features of the Weider PRO XT75 is its adjustable pulley system, which allows for a wide range of movement and exercise variations. With a maximum weight resistance of 75 pounds, users can easily adjust the resistance levels according to their strength and fitness goals. This adaptability makes it an excellent choice for both beginners and more advanced users looking to increase their workout intensity over time.

Another significant feature is the included leg extension and curl attachment. This addition targets critical muscle groups in the legs, helping to improve lower body strength and muscle definition. The ability to perform exercises such as leg extensions and curls can enhance muscle symmetry and strength in the lower body, contributing to overall athletic performance.

The Weider PRO XT75 also boasts a compact design, making it suitable for home use even in smaller spaces. Its thoughtfully designed frame includes built-in wheels, allowing for easy movement and storage when the equipment is not in use. This ensures that users can maintain a clutter-free workout area while still having access to a full gym experience.

Additionally, the PRO XT75 incorporates a sturdy and durable construction, ensuring that it withstands the rigors of regular workouts. The reinforced steel frame is designed for stability and longevity, supporting users through various exercises without the worry of wobbling or instability.

The system also promotes versatility through its multi-attachment capabilities. Users can engage in chest exercises, back movements, and arm routines, making it possible to target every major muscle group. This ability to perform a variety of workouts from one machine can save both time and money, as it reduces the need for additional equipment.

In conclusion, the Weider PRO XT75 is an exceptional home gym solution that combines functionality, durability, and a compact design. With its adjustable pulley system, included leg attachments, and versatility, it provides users with the tools they need to achieve their fitness goals efficiently, making it a valuable investment for health-conscious individuals.
Top Page Image Contents