Weider WEBE05920 user manual Assembly, Make Things Easier for Yourself

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ASSEMBLY

Make Things Easier for Yourself

This manual is designed to ensure that the weight bench can be assembled successfully by anyone. Most people find that by setting aside plenty of time, assembly will go smoothly.

Before beginning assembly, carefully read the following information and instructions:

Assembly requires two people.

For help identifying small parts refer to the PART IDENTIFICATION CHART.

Tighten all parts as you assemble them, unless instructed to do otherwise.

Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

As you assemble the weight bench, make sure all parts are oriented as shown in the drawings.

The following tools (not included) are required for assembly:

• Two adjustable wrenches

• One rubber mallet

• One hammer

• One standard screwdriver

• One Phillips screwdriver

Lubricant, such as grease or petroleum jelly, and soapy water.

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1.Before assembling this weight bench, be sure that you have read and understand the infor- mation in the box above.

Tap two 38mm Square Inner Caps (21) into each Upright (1).

Attach the Crossbar (3) to the Uprights (1) with four M8 x 55mm Bolts (14), four M8 Washers (12), and four M8 Nylon Locknuts (13). Be sure that the Crossbar and the Uprights are oriented as shown. The decal must be facing up and the high side of the weight rests must be on the same side. Do not tighten the Nylon Locknuts yet.

2.Tap two 30mm Square Inner Caps (22) into the Front Leg (8).

Attach the Front Leg (8) to the Frame (2) with the M10 x 20mm Bolt (17).

1

 

 

 

High Side of

 

1

 

Weight Rests

 

 

 

 

12

 

1

14

13

 

 

 

 

 

 

 

3

13

 

 

12

 

12

 

 

 

 

13

 

 

 

13

14

 

 

 

 

21

 

12

 

 

 

 

 

 

21

2

 

 

 

 

2

 

 

17

22 8

22

5

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Contents Customer HOT Line QUESTIONS?Table of Contents Important Precautions Before YOU Begin Make Things Easier for Yourself AssemblyPage See the inset drawing. Slide the ends of both Adjusting the Backrest AdjustmentsAttaching Weights to the LEG Lever Attaching Weights to the BarbellExercise Guidelines Staying Motivated Muscle ChartCooling Down Aerobic Exercise Exercise Weight Sets RepsLimited Warranty Ordering Replacement PartsPage Part Identification Chart Part LIST-Model No. WEBE05920 Exploded DRAWING-Model No. WEBE05920