Weider WESY75741 user manual Assembly, Make Things Easier for Yourself

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ASSEMBLY

Make Things Easier for Yourself

This manual is designed to ensure that the resist- ance system can be assembled successfully by most people. However, it is important to realize that the versatile resistance system has many parts and that the assembly process will take time. Most people find that by setting aside plenty of time, assembly will go smoothly.

Before beginning assembly, carefully read the following information and instructions:

Assembly requires two persons.

Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

For help identifying small parts, use the PART IDENTIFICATION CHART. Note: Some small parts may have been pre-attached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached.

Tighten all parts as you assemble them, unless instructed to do otherwise.

As you assemble the resistance system, make sure all parts are oriented as shown in the draw- ings.

The included Allen wrenches and the fol- lowing tools (not included) are required for assembly:

• Two adjustable wrenches

• One rubber mallet

• One standard screwdriver

• One Phillips screwdriver

Lubricant, such as grease or petroleum jelly, and soapy water.

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1.

Before beginning assembly, make sure that you have read and understand the informa- tion in the box above. See the PART IDENTI- FICATION CHART for help identifying small parts.

Pull the lower end of the Upper Wire Harness (71) out of the hole in the back of the Upright (2).

Attach the Upright (2) to the Base Plate (1) with an M10 x 25mm Button Screw (88), an M10 Washer (106), an M10 x 92mm Button Bolt (83), and an M10 Nylon Locknut (103).

1

2

71

88

106

103

83

1

6

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Contents QUESTIONS? Model No. WESY75741 Serial NoCustomer HOT Line Table of Contents Keep hands and fingers clear of this area Important Precautions Before YOU Begin Assembly Make Things Easier for YourselfTighten the 1/2 x 25mm Screw Push the excess Upper Wire Harness 71 into the Upright Do not tighten the Locknut yet Do not tighten the Bolt yetPage Page Upper Cable Adjustment Using the LEG Lever AdjustmentsRemove the high pulleys when not in use Attaching the High PulleysCable in the same manner Attaching the AccessoriesAdjusting the Backrest Attaching the Squat StationAdjusting the Squat ARM Adjusting the SeatStoring the Resistance System Plugging in the Resistance System Features of the ConsoleConsole Operation Manual OperationProgram Operation Cable Diagram Upper CableAdjusting the Resistance TroubleshootingCleaning the BAR Guides Recalibrating the ConsoleExercise Guidelines Muscle Chart Cooling DownStaying Motivated Aerobic Exercise Exercise Weight Sets RepsDate Thursday Aerobic Exercise DateMonday Part Identification CHART-Model No. WESY75741 Part LIST-Model No. WESY75741 Key Qty DescriptionExploded DRAWING-Model WESY75741 R0404AOrdering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT