Weider WESY38321 Adjusting the Squat ARM, SEAT, or Butterfly Backrest, Adjusting the Curl PAD

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ADJUSTING THE SQUAT ARM, SEAT, OR BUTTERFLY BACKREST

To adjust the height of the Squat Arm (32), first turn the Adjustment Handle (65) on the Squat Bracket (37) counterclockwise several turns to loosen it. Next, pull the Handle and slide the Squat Bracket up or down to the desired position. Engage the Handle into one of the holes in the Squat Slider (not shown), and then turn the Handle clockwise until it is tight.

The height of the Seat (16) and the position of the Butterfly Backrest (15) can be adjusted in the same way using the other two Adjustment Handles (65).

ADJUSTING THE SQUAT KNEE REST

To use the Squat Knee Rest (41), pivot it down to the position shown and insert the Pin w/Tether (112) into the holes in the Squat Knee Rest and the Long Base (120).

When the Squat Knee Rest (41) is not in use, pivot it up to a vertical position and then insert the Pin w/Tether (112) into the hole in the Long Base (120).

ADJUSTING THE CURL PAD

To use the Curl Pad (17), first remove the seat from the seat frame (see ADJUSTING THE SQUAT ARM, SEAT, OR BUTTERFLY BACKREST, above). Remove the 2” x 3” Inner Cap (58) from the Seat Upright (9). Insert the Curl Frame (12) into the Seat Upright. Tighten the Curl Frame Knob (76) into the Seat Upright and the Curl Frame. Reinsert the seat into the seat frame.

When the Curl Pad (17) is not in use, remove the Curl Frame Knob (76) and the Curl Frame (12) from the Seat Upright (9). Insert the 2” x 3” Inner Cap (58) into the Seat Upright. Store the Curl Frame out of the way of the weight system.

15

32

 

 

65

16

37

 

 

65

65

 

 

112

 

120

 

41

 

17

 

58

 

9

12

76

23

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Contents Customer HOT Line QUESTIONS?Model No. WESY38321 Serial No Table of Contents Decal Important PrecautionsDecal Using the weight system. If you have additionalBefore YOU Begin For your benefit, read this manual carefully beforeAssembly Locknut the Squat Knee Rest must be able to pivot Frame AssemblyDo not tighten the Nylon Locknuts yet Locknuts yet110 120 Assemble the other weight stack in the same way Open the parts bag labeled ARM Assembly ARM AssemblyRepeat this step with the Right VKR Arm Repeat this step with the Left Butterfly Arm119 113 102 100 103 Page Page Page Page Page Locate and open the parts bag labeled Seat Assembly Seat Assembly Repeat this step with the other end of the Squat Arm Tighten all of the 3/8 Nylon Locknuts 87 used in this step Converting the Butterfly Arms AdjustmentsChanging the Weight Setting Adjusting the Curl PAD Adjusting the Squat ARM, SEAT, or Butterfly BackrestAdjusting the Squat Knee Rest Plates Weight Resistance ChartTightening the Cables TroubleshootingButterfly Cable Squat Cable VKR High Cable DiagramsLat Cable VKR Low Leg LeverR1102A Part Identification CHART-Model No. WESY38321X 3 1/4 Bolt Page Key Qty Description Part LIST-Model No. WESY38321Exploded Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty