Horizon Fitness CT81 manual Treadmill USER’S Guide

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HORIZON SERIES

FOR MODEL :

CT81

TREADMILL USER’S GUIDE

CT81_Treadmill_Rev.1.8.indd 1

5/29/07 8:51:03 AM

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Contents Treadmill USER’S Guide T R O D U C T I O N Table of ContentsGrounding Instructions Important PrecautionsOperation Unpacking S E M B LYTools Included Parts IncludedElevation Frame Open Hardware BAGRemove console from box and place out of the way Do not Attach This Side Until -D Before YOU Begin Safety KEYLocation of the Treadmill YOU’RE FinishedMoving TENSIONINGTHE Running BeltFolding Centering the Running BeltHeart Rate Monitor DisplayPulse Grips O G R a M Intervals 1 O G R a M ManualO G R a M Foothills O G R a M Weight Loss 1O G R a M Custom O G R a M Golf CourseGolf Course Program Segments Stop key will take you back to the previous segmentWhat is Target Heart Rate Zone? Target Heart Rate Zone ChartConditioning Guidelines Perceived Exertion LevelP S Achieving Your Fitness Goals P S StretchingKeeping AN Exercise Diary Weekly Totals Weekly LOG SheetsWeek # Distance Calories Time Monthly Totals Monthly LOG SheetsTroubleshooting Treadmill TroubleshootingTroubleshooting Heart Rate Common Product QuestionsI N T E N a N C E Limited Home USE WarrantyCustomer Tech Support