INTRODUCTION IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
TREADMILL
OPERATION
CONDITIONING TROUBLESHOOTING LIMITED
GUIDELINES & MAINTENANCE WARRANTY
22
P R O G R A M : GOLF COURSE
Simulates various inclines and yardages for holes on a golf course, with 4
GOLF COURSE Program Segments
HOLE | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | TOTAL | ||
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Red tee | Elevation | 0.0 | 1.0 | 2.0 | 3.0 | 2.5 | 1.0 | 2.0 | 2.5 | 1.5 |
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| 2482 | |
9 holes | Distance | 309 | 359 | 283 | 256 | 113 | 387 | 91 | 351 | 333 |
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White tee | Elevation | 0.0 | 1.0 | 2.0 | 3.0 | 2.5 | 1.0 | 2.0 | 2.5 | 1.5 |
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| 2875 | |
9 holes | Distance | 331 | 427 | 330 | 295 | 129 | 466 | 97 | 369 | 431 |
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Blue tee | Elevation | 0.0 | 1.0 | 2.0 | 3.0 | 2.5 | 1.0 | 2.0 | 2.5 | 1.5 |
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| 3003 | |
9 holes | Distance | 345 | 460 | 337 | 308 | 142 | 484 | 97 | 389 | 441 |
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Black tee | Elevation | 0.0 | 1.0 | 2.0 | 3.0 | 2.5 | 1.0 | 2.0 | 2.5 | 1.5 |
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| 3250 | |
9 holes | Distance | 376 | 502 | 374 | 327 | 187 | 500 | 106 | 416 | 462 |
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Red tee | Elevation | 0.0 | 1.0 | 2.0 | 3.0 | 2.5 | 1.0 | 2.0 | 2.5 | 1.5 | 3.5 | 2.5 | 2.0 | 4.0 | 2.5 | 3.0 | 2.0 | 5.0 | 2.0 | 5198 | |
18 holes | Distance | 309 | 359 | 283 | 256 | 113 | 387 | 91 | 351 | 333 | 301 | 301 | 165 | 288 | 434 | 312 | 310 | 150 | 455 | ||
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White tee | Elevation | 0.0 | 1.0 | 2.0 | 3.0 | 2.5 | 1.0 | 2.0 | 2.5 | 1.5 | 3.5 | 2.5 | 2.0 | 4.0 | 2.5 | 3.0 | 2.0 | 5.0 | 2.0 | 6116 | |
18 holes | Distance | 331 | 427 | 330 | 295 | 129 | 466 | 97 | 369 | 431 | 407 | 339 | 179 | 368 | 548 | 349 | 376 | 166 | 509 | ||
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Blue tee | Elevation | 0.0 | 1.0 | 2.0 | 3.0 | 2.5 | 1.0 | 2.0 | 2.0 | 1.5 | 3.5 | 2.5 | 2.0 | 4.0 | 2.5 | 3.0 | 2.0 | 5.0 | 2.0 | 6348 | |
18 holes | Distance | 345 | 460 | 337 | 308 | 142 | 484 | 97 | 389 | 441 | 413 | 349 | 187 | 376 | 560 | 373 | 172 | 383 | 532 | ||
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Black tee | Elevation | 0.0 | 1.0 | 2.0 | 3.0 | 2.5 | 1.0 | 2.0 | 2.5 | 1.5 | 3.5 | 2.5 | 2.0 | 4.0 | 2.5 | 3.0 | 2.0 | 5.0 | 2.0 | 6737 | |
18 holes | Distance | 376 | 502 | 374 | 327 | 187 | 500 | 106 | 416 | 462 | 430 | 373 | 201 | 393 | 572 | 396 | 401 | 178 | 543 | ||
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Distance = Yards
P R O G R A M : CUSTOM
Lets you create and reuse a perfect workout for you with specific speed, incline and time combination. The ultimate in personal programming.
1.Once the CUSTOM program has been chosen, press enter.
2.Choose the desired time using the program SETTING keys and press enter.
3.Choose the desired speed for all 15 segments using the arrow keys and press enter. Note: You will need to press enter after each segment.
A)The STOP key will take you back to the previous segment.
4.Choose the desired incline for all 15 segments using the arrow keys and press enter. Note: You will need to press enter after each segment.
A)The STOP key will take you back to the previous segment.
5.Press Start to begin your program. At this time, your program has been successfully saved into memory, and can be used for future workouts.
A)To reset your program information and delete it from memory, press and hold the enter key for 5 seconds (after you have selected the CUSTOM program).
B)While using your saved program, you are able to adjust the speed or incline, but any changes will not be saved.
23
IMPORTANT PRECAUTIONS INTRODUCTION
ASSEMBLY
BEFORE YOU BEGIN
TREADMILL OPERATION
LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES
CT81_Treadmill_Rev.1.8.indd | 5/29/07 8:51:52 AM |