What Causes High Blood Pressure?

What Causes High Blood Pressure?

Blood pressure is only classed as high if it doesn t go down when you rest. Permanently raised blood pres- sure can be caused by several factors such as hardening of the arteries, smoking or drinking too much alcohol. It can also be caused by cholesterol, a type of fat, building up inside your blood vessels and making them narrower. Being under stress can add to the problem.

High blood pressure is also known to run in families hence if you find you have a high blood pressure it is a good idea to test other closely related members of your family.

(mmHg)

Fluctuation within a Day

200(Example: 35-year-old male)

150
100						Systolic
100						Blood Pressure
						Blood Pressure
		Arriving	Discussion			Diastolic
	Get-	Arriving	Discussion	Argument	Leaving the	Blood Pressure
50	Get-	at the	on the	Argument	Leaving the
50	ting up	Company	Telephone	in a Meeting	Company	Dinner Sleep
	ting up	Company	Telephone	in a Meeting	Company	Dinner Sleep
	6AM		12		6PM	12

Morning Afternoon Evening

Why is it a Good Thing To Measure Blood Pressure at Home?

Having your blood pressure measured by a doctor can cause anxiety which is a cause itself of high blood pressure. As a variety of conditions affect blood pressure, a single measurement may not be sufficient for an accurate diagnosis.

The blood pressure measured first thing in the morning after getting up, before eating and while at rest, is known as the fundamental blood pressure. In practice it is rather difficult to record the fundamental blood pressure, but it is important to get readings in an environment that is as close as possible to this.

Classification of Blood Pressure by the

World Heath Organization

The World Health Organization (WHO) and the International Society of Hypertention (ISH) devolloped the Blood Pressure Classification shown in this figure.

This classification is based on the blood presure values mea- sured on people in a sitting position in outpatient depart- ments of hospitals.

*There is no universally accepted definition of hypotension. However, those having the systolic pressure below 100 mmHg are assumed as hypotensive.

Systolic blood pressure

(mmHg)
		Severe hypertension
180
	Moderate hypertension
160
	Mild hypertension
140
Nomal systoric value
130
Nomal blood pressure
120
Optimal biood				Diastoric
pressure				blood
(target value)				pressure
				(mmHg)
80	85	90	100	110

According to the blood pressure classification by the WHO/ISH* (revised in 1999)

* International Society of Hypertension

M4-I specifications

The Omron M4-I is a highly regarded blood pressure monitor that combines accuracy, user-friendliness, and advanced technology to provide reliable health monitoring. Designed for both personal and professional use, it caters to individuals who require regular blood pressure checks, making it an ideal choice for those with hypertension or cardiovascular conditions.

One of the standout features of the Omron M4-I is its IntelliSense technology, which ensures precise and gentle inflation of the cuff. This technology adapts the pressure based on the individual's needs, providing a comfortable experience without compromising accuracy. Users no longer have to worry about the cuff being too tight or too loose, as the device autonomously adjusts itself to deliver optimal results.

The M4-I is equipped with a large and easy-to-read display, which prominently shows systolic and diastolic blood pressure readings, as well as the user's pulse rate. This intuitive interface makes it accessible for users of all ages, ensuring that important health information is readily available at a glance.

In terms of memory, the Omron M4-I can store up to 60 measurements for two different users, allowing users to track their blood pressure readings over time. This feature is particularly useful for patients monitoring their condition or for healthcare providers keeping a close eye on their patients’ health trends.

Another essential characteristic of the Omron M4-I is its advanced hypertension indicator. This indicator gives users instant feedback on their blood pressure levels, alerting them to potential issues that may require attention. Coupled with the device's accuracy and reliability, this feature promotes proactive health management.

Portability is also a notable benefit of the M4-I, as the monitor is compact and lightweight, making it easy to store or carry for on-the-go health checks. The device is powered by standard AA batteries, ensuring convenience and accessibility, whether at home or away.

Overall, the Omron M4-I stands out for its blend of advanced features, user-friendly design, and reliable performance. By incorporating innovative technologies and smart design, it serves as a vital tool in promoting better heart health and empowering individuals to take charge of their cardiovascular well-being. Whether for personal use or as part of a healthcare regimen, the Omron M4-I remains a top choice for blood pressure monitoring.