Citizen Systems CH-456 Measuring Your Blood Pressure, Press the Adjust switch to adjust the hour

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TIME ADJUSTMENT

5 Press the Adjust switch to adjust the “hour”.

Press Adjust switch to increase the number by one.

Press Date/Time Set switch to confi rm the setting.

The “hour” is set and the “minutes” indicator blinks.

6 Press the Adjust switch to adjust the “minutes”.

Press Adjust switch to increase the number by one.

Press Date/Time Set switch to confi rm the setting. The “minutes” are set and “12” (12-hour format) blinks.

7 Press the Adjust switch to adjust the “time format”.

The setting switches between 12-hour format (12H) and

24-hour format (24H) each time Adjust switch is pressed.

Press Date/Time Set switch to confi rm the setting (12H or 24H).

When clock adjustment is completed, the set date and time appear briefl y and then the display turns off.

*The “minute” count (from 0 seconds) starts when Date/Time Set switch is pressed.

The accurate time can be set by pressing Date/ Time Set switch.

MEASURING YOUR BLOOD PRESSURE

1ATTACHING THE CUFF

Before applying your blood pressure cuff, be sure you have selected the appropriate size cuff:

Cuff (model: SCN-003)fits arm circumference: 22-32 cm

[OPTION]

Large Cuff (model: SCL-005)fits arm circumference: 32-42 cm

1 Unroll the cuff and thread the end through the metal hoop so that the side with the hook-and-loop fastener is on the outside.

2 Put the cuff around your arm so that the blue marker comes to the palm side.

Metal hoop

Blue marker

3 Adjust the position of the cuff so that the blue marker is located in the center of your arm and the hem of the cuff is 1-2 cm for Cuff / 2-3 cm for large cuff above your elbow.

* The cuff should be put on the bare arm or over a light-weight underwear.

Blue marker	* If you wear a heavy-weight top, please
	remove it.

1-2 cm for Cuff

2-3 cm for Large Cuff

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