FOOD GUIDE PYRAMID
A GUIDE TO DAILY FOOD CHOICE
Fats, Oils & Sweets
USE SPARINGLY
Milk,Yogurt & Cheese Group
KEY
●Fat (naturally occurring and added)
▼Sugars (added)
These symbols show fat and added sugars in foods
Meat, Poultry, Fish, Dry Beans, Eggs & Nuts Group
Vegetable Group | Fruit Group | ||
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Bread, Cereal, Rice & Pasta Group
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For further information on food groups
and nutritional information,
please visit the following website:
www.usda.gov/cnpp
E
Source: U.S. Department of Agriculture/U.S. Department of Health and Human Services
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