Apollo p1 Using your goLITE, Your Eyes Should Be Open for Optimal Results, Instructions for Use

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Using your goLITE

• Use your goLITE in a well-lit room to minimize eyestrain.

• For best results, place the goLITE near you at eye level so it shines directly into your eyes.

• The proper response to light therapy occurs through the retina of the eyes, not through the skin. However, you do not need to stare at the light. If you are in front of the goLITE and position it close enough, only an occasional glance is

needed achieve the maximum benefits.

(Diagram 1)

Your Eyes Should Be Open for Optimal Results

The hormonal response works through the eyes, not the skin. This is not a tanning light. In fact, Apollo’s BLUEWAVE Technology creates specific wavelengths that produce a circadian response while eliminating UV hazards and minimizing eyestrain.

Instructions for Use

To begin using the goLITE, swing lid open to rest on surface (see diagram 2).

Turning On the goLITE

Push POWER to turn the goLITE display on or off.

Setting the Clock

While holding down BOTH the TIMER and LIGHT buttons, push the + or - button to adjust the clock. Hold down the + or - button to cycle through the clock time quickly.

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Contents User Guide Get an energy boost. NaturallyRead All Safety Guidelines Before Using Your goLITE Safety TipsContents Thank You for Purchasing the goLITE IntroductionComfort of Blue Safe and EffectiveUnderstanding Light, Health, and Circadian Rhythms Circadian RhythmsModern Living Has Altered Our Circadian Rhythms Circadian Rhythm ImbalanceRestored Balance with Bluewave Technology Safe − No harmful UV FeaturesBattery power Positioning Your goLITE Getting StartedPlugging In Your goLITE Setting the Clock Using your goLITEYour Eyes Should Be Open for Optimal Results Instructions for UseQuick On Cancel a TreatmentTiming a Session Changing the Session TimeCreating & Saving Personalized Settings To Create or Change a Personalized TreatmentRunning a Personalized Treatment Suggested Usage For Your goLITE When to Use Your goLITEUsage Duration and Intensity Time of DayShift Work Beginning a Night-Shift ScheduleReturning to a Day-Shift Schedule Jet Lag Traveling EastTraveling West Frequently Asked Questions Can I get sunburn from using the goLITE?Are there any major side effects? Can the light cause harm to children or pets? Should I use the goLITE every day?Can I use the goLITE more than once a day? How long do the LEDs last?Service and Repair Service and RepairBody Clock Experts