Monitor Use Specifications
3 Working in Comfort
•Maintain a comfortable viewing distance to the screen. Most people prefer a viewing distance of approximately 46 to 76 cm (18 to 30 inches), depending on monitor size. Character size and the amount of space available on the work surface can affect this distance.
•Text should be easy to read. To help ease eyestrain, adjust text attributes such as character size, spacing, and color. In addition, you will need to use the controls provided with your monitor to adjust the visual settings so that contrast and brightness levels are comfortable for you. High contrast and low brightness is usually the preferable combination.
•The monitor should be free from flicker. If the image on your screen is not stable, the monitor may require repair or adjustment.
•When possible, use a program that has a simple user interface, such as easily identifiable icons and
•When viewing your monitor, your head should not be tilted more than 15 degrees forward.
•You should not have to look up more than 5 degrees above horizontal or down more than 30 degrees below horizontal for normal work tasks, such as typing or reading.
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