Programming the console, Entering/Changing Settings

The program keys also act as a Number Key Pad when you are in the data-setting mode. Under each program key is a number. If you are setting new data, such as Age, weight etc., you can use these keys to enter the numbers quickly.

The E series consoles include a built-in fan to help keep you cool. To turn the fan on, flip the switch on the right side of the console case.

Programming the console

Each of the programs can be customized with your personal information and changed to suit your needs. Some of the information asked for is necessary to ensure the readouts are correct. You will be asked for your Age and Weight. Entering your Age is necessary during the Heart Rate control programs to ensure the correct settings are in the program for your Age. Otherwise the work settings could be too high or low for you. Enter your Weight for calculating a more correct Calorie reading. Although we cannot provide an exact calorie count we do want to be as close as possible.

A message about Calories: Calorie readings on every piece of exercise equipment, whether it is in a gym or at home, are not accurate and tend to vary widely. They are meant only as a guide to monitor your progress from workout to workout. The only way to measure your calorie burn accurately is in a clinical setting connected to a host of machines. This is because every person is different and burns calories at a different rate. Some good news is that you will continue to burn calories at an accelerated rate for at least an hour after you have finished exercising!

Entering/Changing Settings

When you enter a program, by pressing a program key, then enter key, you have the option of entering your own personal settings. If you want to workout without entering new settings then just press the Start key. This will bypass the programming of data and take you directly to the start of your workout. If you want to change the personal settings then just follow the instructions in the message window. If you start a program without changing the settings the default, or saved, settings will be used.

NOTE: Age and Weight default settings will change when you enter a new number. So the last Age and Weight entered will be saved as the new default settings. If you enter your Age and Weight the first time you use the Elliptical you will not have to enter it every time you work out unless either your Age or Weight changes or someone else enters a different Age and Weight.

Manual

The Manual program works as the name implies, manually. This means that you control the workload yourself and not the computer. To start the Manual program follow the instructions below or just press the Manual button then the Enter button and follow the directions in the message window.

1.Press the Manual key then press the Enter key.

2.The message window will ask you to enter your Age. You may enter your Age, using the

Up and Down keys or the numeric key pad, then press the Enter key to accept the new

number and proceed on to the next screen.

20	XE195 / XE295 Elliptical

XE 195, XE 295 specifications

Spirit XE 295 and XE 195 represent the cutting edge in the realm of electric sailboats, merging innovation with sustainable sailing. These vessels are engineered to provide excellence on the water while minimizing environmental impact.

The Spirit XE 295 is designed for both performance and comfort, accommodating up to six passengers with spacious interiors and a well-thought-out layout. It features a robust hull made from advanced composite materials, ensuring durability and optimal hydrodynamics for cruising. The Energy Management System, a notable highlight of the XE 295, seamlessly integrates renewable energy solutions, allowing the vessel to harness solar power, thus contributing to its green credentials.

On the other hand, the Spirit XE 195 brings a dynamic sailing experience to the table, crafted for those who appreciate a more compact design. With the ability to comfortably host four guests, the XE 195 emphasizes a lightweight structure, making it highly responsive and maneuverable. Its sleek profile aids in enhancing speed without compromising stability.

Both models are equipped with cutting-edge electric propulsion systems. The high-efficiency electric motors are designed to provide powerful thrust with minimal noise, significantly elevating the sailing experience while adhering to eco-friendly principles. The regenerative sailing technology incorporated within these boats allows them to recharge the batteries using the energy generated while sailing, thus extending their range and capability.

Safety is paramount in these designs, with advanced navigation and monitoring systems that include automated sail controls and real-time data analysis of environmental conditions. Sailors can enjoy peace of mind knowing that these systems can help anticipate changes and assist in decision-making.

Another key feature is the customizable design options available for both models. Owners have the flexibility to choose finishes, interior layouts, and additional technology integrations that can adapt to their personal style and requirements.

In conclusion, the Spirit XE 295 and XE 195 stand out in the electric sailboat market through their commitment to performance, luxury, and sustainability. With their highly advanced technologies and user-centric designs, they represent a significant leap forward in what modern sailing can achieve, appealing to a new generation of environmentally conscious sailors.