Spirit XE 295, XE 195 owner manual Preset Programs, Work Profile

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3.You are now asked to enter your Weight. You may adjust the Weight number using the Up and Down keys or the numeric key pad, then press enter to continue.

4.Next is Time. You may adjust the Time and press enter to continue.

5.Now you are finished editing the settings and can begin your workout by pressing the Start key. You can also go back and modify your settings by pressing the Enter key. NOTE: At any time during the editing of Data you can press the Stop key to go back one level, or screen.

6.Once the program starts you will be at level one. This is the easiest level and it is a good idea to stay at level one for a while to warm up. If you want to increase the work load at any time press the Up key; the Down key will decrease the work load.

7.During the Manual program you will be able to scroll through the data in the message window by pressing the Enter key.

8.When the program ends you may press Start to begin the same program again or Stop to exit the program or you can save the program you just completed as a custom user program by pressing a User key and following the instructions in the message window.

Preset Programs

The Elliptical has five different programs that have been designed for a variety of workouts. These five programs have factory preset profiles for achieving different goals. The initial built-in level of difficulty for each program is set to a relatively easy level. You may adjust the level of difficulty for each program before beginning by following the instructions in the message window after selecting your program.

The Programs

HILL

The Hill program simulates going up and down a hill. The resistance in the pedals will steadily increase and then decrease during the program.

Work Profile

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XE195 / XE295 Elliptical

 

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Contents Elliptical Table of Contents Product Registration Record Your Serial NumberImportant Safety Instructions Save These Instructions Think SafetyImportant Operation Instructions Important Electrical InformationThings To Know Assembly Pack Check List XE195 StepTools Assembly Instructions XE195 Console Mast AssemblyHandle BAR Assembly Connecting ARM Assembly Plastics Assembly Assembly Pack Check List XE295 #87 .5x12mm #105.M5 x 15mm Assembly Instructions XE295 Handle BAR Assembly Connecting ARM Assembly Plastics Assembly Adjustable foot pedals, and orthopedically correct footpads FeaturesTransportation Operation of Your Elliptical Quick Start Basic informationProgramming the console Entering/Changing SettingsManual Programs Preset ProgramsWork Profile Work Profile Cardio Work Profile StrengthWork Profile Programming Preset Programs IntervalCustom User Defined Programs Heart Rate programs Rate of Perceived Exertion Using a Heart Rate Transmitter Erratic OperationHeart Rate Control Program 1 & 2 HR 1, HR 2 operation Maintenance Maintenance Menu in console softwareManufacturer’s Limited Warranty Elliptical Warranty

XE 195, XE 295 specifications

Spirit XE 295 and XE 195 represent the cutting edge in the realm of electric sailboats, merging innovation with sustainable sailing. These vessels are engineered to provide excellence on the water while minimizing environmental impact.

The Spirit XE 295 is designed for both performance and comfort, accommodating up to six passengers with spacious interiors and a well-thought-out layout. It features a robust hull made from advanced composite materials, ensuring durability and optimal hydrodynamics for cruising. The Energy Management System, a notable highlight of the XE 295, seamlessly integrates renewable energy solutions, allowing the vessel to harness solar power, thus contributing to its green credentials.

On the other hand, the Spirit XE 195 brings a dynamic sailing experience to the table, crafted for those who appreciate a more compact design. With the ability to comfortably host four guests, the XE 195 emphasizes a lightweight structure, making it highly responsive and maneuverable. Its sleek profile aids in enhancing speed without compromising stability.

Both models are equipped with cutting-edge electric propulsion systems. The high-efficiency electric motors are designed to provide powerful thrust with minimal noise, significantly elevating the sailing experience while adhering to eco-friendly principles. The regenerative sailing technology incorporated within these boats allows them to recharge the batteries using the energy generated while sailing, thus extending their range and capability.

Safety is paramount in these designs, with advanced navigation and monitoring systems that include automated sail controls and real-time data analysis of environmental conditions. Sailors can enjoy peace of mind knowing that these systems can help anticipate changes and assist in decision-making.

Another key feature is the customizable design options available for both models. Owners have the flexibility to choose finishes, interior layouts, and additional technology integrations that can adapt to their personal style and requirements.

In conclusion, the Spirit XE 295 and XE 195 stand out in the electric sailboat market through their commitment to performance, luxury, and sustainability. With their highly advanced technologies and user-centric designs, they represent a significant leap forward in what modern sailing can achieve, appealing to a new generation of environmentally conscious sailors.
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