Manual Defrosting

Cooking Guide (continued)

Microwaves are an excellent way of defrosting frozen food. Microwaves gently defrost frozen food in a short period of time. This can be of great advantage, if unexpected guests suddenly show up.

Frozen poultry must be thoroughly thawed before cooking. Remove any metal ties and take it out of any wrapping to allow thawed liquid to drain away.

Put the frozen food on a dish without cover. Turn over halfway, drain off any liquid and remove any giblets as soon as possible.

Check the food occasionally to make sure that it does not feel warm.

If smaller and thinner parts of the frozen food start to warm up, they can be shielded by wrapping very small strips of aluminium foil around them during defrosting.

Should poultry start to warm up on the outer surface, stop thawing and allow it to stand for 20 minutes before continuing.

Leave the fish, meat and poultry to stand in order to complete defrosting. The standing time for complete defrosting will vary depending on the quantity defrosted. Please refer to the table below.

Hint:	Flat food defrosts better than thick and smaller quantities need less
	time than bigger ones. Remember this hint while freezing and
	defrosting food.

For defrosting of frozen food with a temperature of about -18 to - 20 °C, use the following table as a guide.

All frozen food should be defrosted using the defrosting power level

(180 W,	).

Food		Portion	Time	Standing	Instructions
			(min.)	Time
				(min.)
Meat
Minced beef		250g	6-7	5-25	Place the meat on a flat ceramic
		500g	13-14		plate.
					Shield thinner edges with
Pork steaks		250g	7½-8½		aluminium foil.
					Turn over after half of defrosting
					time!

Poultry
Chicken		500g	14½-	15-40	First, put chicken pieces skin-
pieces		(2pcs)	15½		side down, whole chicken
					breast-side-down on a flat
Whole		900g	28-30		ceramic plate. Shield the thinner
chicken					parts like wings and ends with
					aluminium foil. Turn over after
					half of defrosting time!
Fish
Fish fillets/		200g	6-7	5-15	Put frozen fish in the middle of a
Whole fish		(2pcs)			flat ceramic plate.
		400g	12-13		Arrange the thinner parts under
		(4pcs)			the thicker parts.
					Shield narrow ends of fillets and
					tail whole fish with aluminium
					foil. Turn over after half of
					defrosting time!

Fruits
Berries		250g	6-7	5-10	Distribute fruits on a flat, round
					glass dish (with a large
					diameter).
Bread
Bread rolls		2pcs	½-1	5-20	Arrange rolls in a circle or bread
(each		4pcs	2-2½		horizontally on kitchen paper in
ca. 50 g)					the middle of turntable.
Toast/		250 g	4½-5		Turn over after half of defrosting
Sandwich					time!
German		500 g	8-10
bread (wheat
+ ryeflour)