Operation
Meat/Fish Chart
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Code | Item | Weight | Tempe- | Remarks |
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Sea Food | Refrig- | Select fresh seafood and set out on microw- | ||
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| erated | avesafe plate or Pyrex dish. Sprinkle with lemon | |
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| juice or salt if desired, cover seafood with baking | |
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| paper eg. Glad Bake - tucked in around and cook. |
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| After cooking stand seafood for 3 minutes. Serve. |
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Casserole | 1 dish | Refrig- | Ingredients For casserole. | |
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| erated | 2 medium carrots (85g to 110g Before peeling), |
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| 2 medium onions( 110g to 140g. Before peeling), |
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| 2 medium potatoes(165g to 195g before peeling), |
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| 450 ground chuck beef, teaspoon salt, cup water, |
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| teaspoon pepper. Peel and slice vegetables into |
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| inch thick slices, Form beef into 12 small, flat |
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| pattie using the |
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| Flattern patties. In |
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| beef patties, half of carrots, half of onions, and |
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| half of potatoes. Springkle with salt and pepper. |
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| Repeat layers, making sure that top layer of beef |
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| patties is completely covered with vegetables. |
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| Add water. Press layer down into casserole. |
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| Cover. After cooking stand casserole for 5 |
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| minutes. Serve. |
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Bacon | Refrig- | Select fresh bacon rashers from your butcher, deli | ||
| (MS123HCE | erated | or supermarket. Place on the absorbent paper | |
| MS143HCE) |
| towel on microwavesafe plate or Pyrex dish and | |
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| cover with another piece of paper towel and cook. |
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| Serve. |
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Meatball | 1 dish | Refrig- | Ingredients For Meat Balls. | |
| (MS123HCE |
| erated | 450 g ground beef,cup chopped onion,1 egg |
| MS143HCE) |
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| beaten, 1 teaspoon salt, teaspoon pepper and |
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| 2 |
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| mix well. Shape into 20 x (25mm) meat balls. |
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| Place meat balls in utensil. Cover with microwave |
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| cling wrap turning back one corner of the wrap by |
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| about 50mm to vent. Cook. After cooking, stand |
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| meat balls for 5 minutes. Serve. |
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Meat loaf | 1 dish | Refrig- | Ingredients For meat loaf. | |
| (MS123HCE |
| erated | 675g ground chuck beef, cup fine dry bread |
| MS143HCE) |
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| crumbles, cup chopped onion, cup chopped |
Meat loaf |
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| green pepper, 1 cup milk,1 egg, 2 tablespoons | |
| (MS103HCE) |
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| ketchup, teaspoon pepper, cup teaspoon salt. |
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| Combine all ingredients: mix well. Pack meat |
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| mixture firmly in loaf dish: smooth out top. Cover |
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| with plastic wrap, turning back one corner about 2 |
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| oven. After cooking stand casserole for 5 minutes. |
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| Serve |
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Reheating Automatically (MS123HCE, MS143HCE)
To reheat food, select the type of dish and the number of servings you want to reheat, and the microwave automatically sets the reheating time.
1.Press the Auto Reheat button repeatedly to select the type of dish you wish to
reheat. The initial serving size for each dish is one serving.
You can select up to four cups for casseroles and pasta, Rice tinned reheat. Only one serving is available for a plate of food.
The display shows the dish and quantity you have chosen.
2.Use the number buttons to increase the serving size. For example, for three
servings, press the 3 button(Refer to the Auto Reheat Chart below for the servings). The display shows the number of servings you
have selected:
3.Press the Start button. The display will show Cooking Time.
Auto Reheat Chart
Item | Code | Weight |
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Plate of food | 1 serving | • | Use only | ||
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| foods. | |
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| • Cover plate with vented plastic wrap or | ||
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| wax paper. | |
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| • | Contents | |
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| ( up to 170 g with bone) | |
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| - ½ cup starch | |
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| (potatoes, pasta, rice, etc.) | |
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| - ½ cup vegetables | |
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| (about | |
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Casserole |
| • | Use only refrigerated foods. | ||
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| • Cover with lid or vented plastic wrap. | ||
Pasta Reheat |
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• | Stir foods well before serving. | ||||
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Rice Reheat |
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Tinned Soup |
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Defrosting Automatically
To thaw frozen food, set the weight of the food and the microwave automatically sets the defrosting time, power level and standing time.
1.Press the Auto Defrost button. The display shows “1”.
(“ENTER” and “kg” will flash).
2.To set the type of your food, press the Auto Defrost button repeatedly. You can
also use the number buttons to enter the weight of the food directly.
It is possible to set up to a maximum of 2 kg(except to bread).
3.Press the Start button. The display will show cooking time during defrosting, the oven will beep to let you know to turn the food over.
4.Open the oven door, and turn the food over.
5.Press the start button to resume defrosting.
• See page 13 for the Auto Defrosting Guide.
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