Samsung ME83M/ZAM Guide for cooking seafood in your microwave, 24cooking Instructions, Fillets

Guide for cooking seafood in your microwave

•Cook fish until it flakes easily with a fork.

•Place fish on a microwave-safe roasting rack in a microwave-safe dish.

•Use a tight cover to steam fish. A lighter cover of wax paper or paper towel provides less steaming.

•Do not overcook fish; check it at minimum cooking time.

Food	Cook Time/Power Level	Directions
Steaks	Cooking Time:	Arrange steaks on roasting rack with
Up to 680 g.	6-10 min. 454 g.	meaty portions towards the outside
	Power Level: Medium-High(7).	of rack.
		Cover with wax paper. Turn over and
		rearrange when cooking time is half
		up. Cook until fish flakes easily with a
		fork. Let stand 3-5 min.
Fillets	Cooking Time:	Arrange fillets in a baking dish,
Up to 680 g.	5-7 min. 454 g	turning any thin pieces under Cover
	Power Level: High (0)	with wax paper.
		If over ½ inch thick, turn over and
		rearrange when cooking time is half
		up. Cook until fish flakes easily with
		a fork.
		Let stand 2-3 min.
Shrimp	Cooking Time:	Arrange shrimp in a baking dish
Up to 680 g.	4-6 min. 454 g.	without overlapping or layering.
	Power Level: High (0)	Cover with wax paper. Cook until firm
		and opaque, stirring 2 or 3 times.
		Let stand 5 min.

24_cooking Instructions

ME83M_ZAM_DE68-04161A_EN.indd 24

2012-09-11 �� 3:00:20