Helsestyringsapper

Apper

Bruk skrittelleren samt søvn-, trenings- og pulsmålingsappene til å overvåke og styre helsen og den fysiske formen din.

Når Gear synkroniseres med en kompatibel S Health-app, kan du bruke tilleggstjenester. Blant tilleggsfunksjonene finner du kontroll av den fysiske formen, treningsregistreringer og annet.

Skritteller, Søvn, Trening og Pulsmåler er kun ment til fritids-, velvære- og treningsformål, og ikke til medisinsk bruk. Før du bruker disse appene må du lese instruksjonene nøye. Ta kontakt med helsepersonell hvis du opplever helseproblemer eller trenger medisinsk hjelp.

Før du begynner å trene

Denne appen kan brukes til å overvåke treningen din. Mens moderat fysisk aktivitet, som for eksempel rask gange, er trygt for de fleste, anbefaler helseeksperter at du tar en prat med legen din før du begynner et treningsprogram, særlig hvis du har noen av følgende tilstander:

•Hjertesykdom

•Astma eller lungesykdom

•Diabetes eller lever- eller nyresykdom

•Leddgikt

Du bør også høre med legen din om du har noen av symptomene som tyder på hjerte- eller lungesykdom eller andre alvorlige sykdommer, som for eksempel:

•Smerte eller ubehag i brystet, nakken, kjeven eller armene under fysisk aktivitet

•Svimmelhet eller bevisstløshet

•Kortpustet ved lite anstrengelse eller ved hvile eller når du ligger eller legger deg

•Hovne ankler, særlig på natten

•En hjertemislyd eller en rask eller markert hjerterytme

•Muskelsmerte når du går opp trapper eller opp en bakke, men som forsvinner når du er i ro

SM-R3800VSANEE, SM-R3800MOANEE, SM-R3800GNANEE specifications

The Samsung SM-R3800 series, which includes the models SM-R3800GNANEE, SM-R3800MOANEE, and SM-R3800VSANEE, represents a significant advancement in wearable technology, specifically designed to cater to the needs of fitness enthusiasts and tech-savvy users. Featuring a sleek and ergonomic design, these smartwatches are not just accessories but functional health and fitness companions.

One of the standout features of the SM-R3800 series is its comprehensive activity tracking capabilities. These devices come equipped with integrated sensors that monitor various physical activities, from walking and running to cycling and swimming. With advanced heart rate monitoring technology, users can continuously track their heart rate in real-time, ensuring they maintain optimal exercise intensity and managing their overall health.

In addition to fitness tracking, the SM-R3800 series offers a host of smart notifications. Users can receive calls, messages, and app alerts directly on their wrist, ensuring they stay connected without needing to constantly check their smartphones. The compatibility with both Android and iOS devices enhances the usability of these smartwatches, making them accessible to a broad audience.

Samsung has also focused on battery life, allowing the SM-R3800 models to last several days on a single charge, depending on usage. This means users can rely on their devices for extended periods during workouts or while traveling, without the constant need for recharging.

A crucial aspect of these smartwatches is their customizable watch faces and interchangeable straps, which allow users to personalize their style while ensuring comfort during extended wear. The vibrant display offers clear visibility, making it easy to read notifications and track progress at a glance.

Moreover, the SM-R3800 series includes Samsung Health integration, providing users with a holistic view of their health metrics, including sleep tracking, stress management, and hydration levels. This feature encourages users to adopt healthier lifestyle choices by delivering valuable insights.

The splash resistance rating of the SM-R3800 models ensures durability, making them suitable for various environments and activities, whether in the gym or outdoors. With their blend of technology, style, and health features, the Samsung SM-R3800 series stands out as a formidable option for those seeking a reliable and fashionable fitness smartwatch.