Helsestyringsapper

Apper

Bruk skrittelleren samt søvn-, trenings- og pulsappene til å overvåke og styre helsen og den fysiske formen din.

Når Gear Fit synkroniseres med en kompatibel S Health-app, kan du bruke tilleggsfunksjonene. Blant tilleggsfunksjonene finner du kontroll av den fysiske formen, treningsregistreringer og annet.

Skritteller, Søvn, Trening og Pulsmåler er kun ment til fritids-, velvære- og treningsformål, og ikke til medisinsk bruk. Før du bruker disse appene må du lese instruksjonene nøye. Ta kontakt med helsepersonell hvis du opplever helseproblemer eller trenger medisinsk hjelp.

Før du begynner å trene

Denne appen kan brukes til å følge med på treningen din. Mens moderat fysisk aktivitet, som for eksempel rask gange, er trygt for de fleste, anbefaler helseeksperter at du tar en prat med legen din før du begynner et treningsprogram, særlig hvis du har noen av følgende tilstander:

•Hjertesykdom

•Astma eller lungesykdom

•Diabetes eller lever- eller nyresykdom

•Leddgikt

Du bør høre med legen din om du har noen av symptomene som tyder på hjerte- eller lungesykdom eller andre alvorlige sykdommer, som for eksempel:

•Smerte eller ubehag i brystet, nakken, kjeven eller armene under fysisk aktivitet.

•Svimmelhet eller bevisstløshet.

•Kortpustet ved lite anstrengelse eller ved hvile eller når du ligger eller legger deg.

•Hovne ankler, særlig på natten.

•En hjertemislyd eller en rask eller markert hjerterytme.

•Muskelsmerte når du går opp trapper eller opp en bakke, men som forsvinner når du er i ro.

SM-R3500ZWANEE, SM-R3500ZKANEE specifications

The Samsung SM-R3500ZKANEE and SM-R3500ZWANEE are innovative smart wearables that successfully blend style, functionality, and cutting-edge technology. Designed primarily as fitness and health trackers, these devices cater to tech-savvy users who prioritize both aesthetics and utility.

One of the standout features of the SM-R3500 series is its sleek, minimalist design, making it suitable for various occasions, from workouts to casual outings. The lightweight and ergonomic build ensures comfort, allowing users to wear the device throughout the day without discomfort. The vibrant AMOLED display offers crisp visuals and excellent readability, enhancing the user experience.

Health and fitness tracking capabilities are at the forefront of the SM-R3500 series. With advanced sensors, these wearables provide accurate heart rate monitoring, sleep tracking, and activity recognition. Users can easily monitor their fitness levels, collect data on workout intensity, and track their sleep patterns, helping them make informed decisions about their health. The integration of Samsung Health further enhances the experience by offering personalized insights and coaching.

Another remarkable technology included in the SM-R3500 series is the integration of Bluetooth connectivity. This feature allows seamless pairing with smartphones, enabling notifications, messages, and calls to be received directly on the wrist. Users can stay connected without constantly reaching for their phones, making it a convenient tool for busy lifestyles.

Battery life is another advantage of the SM-R3500 series, boasting extended usage hours that ensure users get the most out of their wearable without frequent recharging. Quick charging capabilities further enhance usability, allowing users to return to their routines with minimal downtime.

Moreover, the SM-R3500 is water-resistant, making it suitable for various activities, including swimming and outdoor sports. This durability adds to its appeal for fitness enthusiasts and those who lead an active lifestyle.

In summary, the Samsung SM-R3500ZKANEE and SM-R3500ZWANEE represent the epitome of modern fitness wearables. Their combination of advanced health tracking features, sleek design, and robust connectivity makes them indispensable tools for anyone looking to elevate their fitness journey while staying stylish and connected. Whether monitoring daily activity levels or managing notifications on the go, these devices stand out as reliable companions in today’s fast-paced world.