Matlagningsguide för frysta grönsaker

Matlagningsguide för frysta grönsaker

Använd en lämplig ugnsfast glasskål med lock och ställ den på den roterande plattan.

Värm maten täckt under den minsta tiden - se tabell. Fortsätt tillagningen för att uppnå bästa resultat.

Rör om två gånger vid tillagningen och en gång efteråt. Tillsätt salt, kryddor och smör efter tillagningen. Täck över under väntetiden.

Mat	Portion	Effekt	Tid	Väntetid	Instruktioner
	(g)	(W)	(min.)	(min.)

Spenat	150	600	5-7	2-3	Tillsätt 15 ml (1 msk)
					kallt vatten.

Broccoli	300	600	8-10	2-3	Tillsätt 30 ml (2 msk)
					kallt vatten.

Ärtor	300	600	7-9	2-3	Tillsätt 15 ml (1 msk)
					kallt vatten.

Gröna bönor	300	600	7½-9½	2-3	Tillsätt 30 ml (2 msk)
					kallt vatten.

Blandade grönsaker	300	600	7-9	2-3	Tillsätt 15 ml (1 msk)
(morötter/ärtor/majs)					kallt vatten.

Blandade grönsaker	300	600	7½-9½	2-3	Tillsätt 15 ml (1 msk)
(kinesisk stil)					kallt vatten.

Matlagningsguide för färska grönsaker

Använd en lämplig ugnsfast glasskål med lock. Tillsätt 30-45 ml kallt vatten (2-3 msk) för 250 g om ingen annan vattenmängd rekommenderas - se tabell. Värm maten täckt under den minsta tiden - se tabell. Fortsätt tillagningen för att uppnå bästa resultat. Rör om en gång under tillagningen och en gång efter. Tillsätt salt, kryddor och smör efter tillagningen.

Täck över under väntetiden på 3 minuter.

Tips : Skär de färska grönsakerna i lika stora delar. Ju mindre de skärs desto snabbare lagas de till.

användning av ugn _31

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03 Användning

FW313T002-03737F-XEE_SE.indb 31

2009-12-15 9:01:48

FW313T002/XEE specifications

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