Lenovo L191 Adjusting and using your monitor, Comfort and accessibility, Arranging your work area

Page 10

Chapter 2. Adjusting and using your monitor

This section will give you information on adjusting and using your monitor.

Comfort and accessibility

Good ergonomic practice is important to get the most from your personal computer and to avoid discomfort. Arrange your workplace and the equipment you use to suit your individual needs and the kind of work that you perform. In addition, use healthy work habits to maximize your performance and comfort while using your computer.

For more detailed information on any of these topics, visit the Healthy Computing Web site at: http://www.ibm.com/pc/ww/healthycomputing

Arranging your work area

Use a work surface of appropriate height and available working area to allow you to work in comfort.

Organize your work area to match the way you use materials and equipment. Keep your work area clean and clear for the materials that you typically use and place the items that you use most frequently, such as the computer mouse or telephone, within the easiest reach.

Equipment layout and setup play a large role in your working posture. The following topics describe how to optimize equipment setup to achieve and maintain good working posture.

Positioning and viewing your monitor

Position and adjust your computer monitor for comfortable viewing by considering the following items:

vViewing distance: Optimal viewing distances for monitors range from approximately 510mm to 760mm (20 in to 30 in) and can vary depending on ambient light and time of day. You can achieve different viewing distances by repositioning your monitor or by modifying your posture or chair position. Use a viewing distance that is most comfortable for you.

vMonitor height: Position the monitor so your head and neck are in a comfortable and neutral (vertical, or upright) position. If your monitor does not have height adjustments, you might have to place books or other sturdy objects under the base of the monitor to achieve the desired height. A general guideline is to position the monitor such that the top of the screen is at or slightly below your eye-height when you are comfortably seated. However, be sure to optimize your monitor height so the line of site between your eyes and the center the monitor suits your preferences for visual distance and comfortable viewing when your eye muscles are in a relaxed state.

vTilt: Adjust the tilt of your monitor to optimize the appearance of the screen content and to accommodate your preferred head and neck posture.

vGeneral location: Position your monitor to avoid glare or reflections on the screen from overhead lighting or nearby windows.

The following are some other tips for comfortable viewing of your monitor:

© C opyright L enovo 2006.

2-1

Page 9 Page 11
Image 10
Page 9 Page 11
Contents Page Product numbers 6135-AB 1 6135-AJ Contents Safety information Getting started Shipping contentsAttaching the base and handling your monitor Carrying your monitor Connecting and turning on your monitor Setting up your monitorCable lock slot 4Flat Panel Monitor User ’sGuide Registering your option Arranging your work area Adjusting and using your monitorComfort and accessibility Positioning and viewing your monitorAccessibility information Quick tips for healthy work habitsUsing the direct access controls Adjusting your monitor imageUsing the On-Screen Display OSD controls OSD Icon on Main Menu Submenu Description Selecting a supported display mode Understanding power management Restoring State Power Indicator Screen Operation ComplianceCaring for your monitor Detaching the monitor standMonitor specifications Reference informationTroubleshooting Problem Possible cause Suggested action ReferenceManual image setup Installing the monitor driver in Windows XP Manually installing the monitor driverInstalling the monitor driver in Windows Getting further help Product numbers Service informationCustomer responsibilities Service parts Telephone technical support Appendix A. Service and SupportOnline technical support Worldwide telephone list2Flat Panel Monitor User ’sGuide Appendix A. Service and Support A-3 4Flat Panel Monitor User ’sGuide Appendix B. Notices Trademarks

L191 specifications

The Lenovo L191 is a versatile and reliable monitor designed to meet the demands of both home and office environments. With its 19-inch screen, the L191 strikes a balance between usability and compactness, making it an ideal choice for users who desire a productive display without compromising on desk space.

One of the standout features of the Lenovo L191 is its resolution. Supporting a maximum resolution of 1280 x 1024 pixels, the monitor delivers sharp and clear images, ideal for both everyday tasks such as web browsing and document editing, as well as more visually intensive applications. The 5:4 aspect ratio is particularly suited for users who work with applications that require more vertical space, ensuring that the content remains easily digestible and well-organized.

In terms of connectivity, the Lenovo L191 is equipped with multiple options, including VGA and DVI inputs. This allows users to connect the monitor to a variety of devices, from traditional desktop PCs to newer laptops. Its plug-and-play capability ensures quick setup, enabling users to get started without any technical hurdles.

The monitor employs LCD technology, which offers several advantages, including lower power consumption compared to older CRT displays. The L191 boasts a brightness of 250 cd/m², making it suitable for various lighting conditions. Additionally, the contrast ratio of 1000:1 enhances the depth of color and provides a vibrant display that brings visuals to life.

Viewers will appreciate the adjustable tilt feature of the Lenovo L191, allowing users to position the monitor to their preferred viewing angle. This ergonomic design minimizes neck strain during extended usage, contributing to a more comfortable working environment.

In terms of durability, Lenovo is known for manufacturing products that withstand the rigors of everyday use. The L191 is designed with a sturdy construction that ensures longevity, appealing to both consumers and businesses looking for reliable computing solutions.

In summary, the Lenovo L191 is a robust 19-inch monitor that combines practical features, efficient technology, and user-friendly characteristics. Designed to cater to a wide range of computing needs, it remains a valuable asset for anyone seeking a reliable and functional display. Whether watching videos, working on spreadsheets, or engaging in creative projects, the L191 proves to be a dependable companion for digital tasks.
Top Page Image Contents