Electrolux AT 143 E, AT 143 U operating instructions Cooking fish, Cooking vegetables

Page 29

 

 

 

 

 

 

UK

Cooking vegetables 1)

 

 

 

 

Description

Weight

Liquid

Power

Duration

Standing

Remarks/Hints

 

in (g)

added

(Watt)

(mins)

time (mins)

 

Cauliflower

500

1/8 l

750

7-9

2

Dot with butter.

Frozen

300

1/8 l

750

6-8

2

Stalks facing outwards.

broccoli

 

 

 

 

 

.

Mushrooms

250

none

750

3-5

2

Cut into slices.

Frozen peas

300

1/2 cup

750

5-8

2

 

and carrots

 

 

 

 

 

 

Carrots

250

2-3 tsp

750

5-7

2

Cut into cubes or slices.

Potatoes

250

2-3 tsp

750

3-5

2

Peel and quarter.

Kohlrabi

250

1/2 cup

750

5-7

2

Cut into spikes or slices.

Red/green

250

none

750

3-5

2

Cut into spikes or slices.

peppers

 

 

 

 

 

 

Leeks

250

1/2 cup

750

3-5

2

Cut into rings or pieces.

Frozen Brussel

300

1/2 cup

750

6-8

2

 

sprouts

 

 

 

 

 

 

Sauerkraut

250

1/2 cup

750

5-7

2

1) Cook all vegetables in a covered container.

l = litre

Cooking fish

 

 

 

 

Description

Weight

Power

Duration

Standing

Remarks/Hints

 

in (g)

(Watt)

(mins)

time (mins)

 

Fish fillets

500

600

7-9

3

Cook covered. Turn half-

 

 

 

 

 

way through cooking

 

 

 

 

 

time.

Whole fish

800

1. 750

3-4

 

Cover during cooking.

 

 

2. 450

14-17

3

Turn halfway through

 

 

 

 

 

cooking time.

3The times stated here are for guidance only, and depend on the nature and type of food being cooked.

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Contents Micromat 143 E/U Dear customer Contents Disposal of old appliances Important informationPackaging materials For trouble free and safe operation Safety instructionsGeneral Microwaves Do not use your microwave oven for the following Suitable ovenware Ovenware material Mode of operationGeneral operating instructions Double the quantity/weight = nearly * double the time Installing and ConnectingWhat else to note Table top modelBuilt-under model Built-in modelConnecting to the mains Installation∙ WARNING! this Appliance Must be Earthed Electrical connectionsAppliance Product DescriptionMulti function button to set Control panelAccessories Example 1215 hrs Before using the applianceSetting the clock Press the START-button «At a glance» operating instructionsPress door release button ∙ Press Multi function button Press the Clear button ‘ STOP’Example 1 minute 15 seconds on microwave output level 750 W SettingModes of operation Page Automatic defrost Automatic ProgrammesFor frozen vegetables Automatic cooking programmesFor fresh vegetables I+II Press the Start button How to use automatic programmesExample defrosting 1 kg chicken START-button How to setQUICK-Start Minute timer with alarm Defrosting Cooking charts and tipsPastry BreadMelting of food Heating of refrigerated food and drinkDrinks Cooking charts and tipsCooking vegetables Cooking fishCooking of meat and poultry Practical tips for useGeneral CookingReady made meals Tips on microwavingDefrosting of fruit and vegetables IEC Test proceduresPart Appliance Exterior Cleaning and careCooking area Turntable and Turntable supportMicrowave appliance is not working properly ? Check that What to do if08705 929 Service and Spare PartsCustomer Service Guarantee Conditions Guarantee Conditions

AT 143 E, AT 143 U specifications

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