Cooking charts and tips
t
Description | Weight | Power | Duration | Standing | Remarks/Hints |
|
| (Watt) | (min) | time |
|
|
|
|
| (min) |
|
1 portion | approx. | 900 | Heat in covered container, | ||
vegetables, | 200g |
|
|
| stir once. |
potatoes or rice |
|
|
|
|
|
1 cup soup | approx. | 900 | Heat clear soup uncovered, | ||
| 200 ml |
|
|
| cover thick soups. Stir. |
Drinks
Milk or baby formula
Boil 1 cup water
1 cup milk
1 cup coffee (reheat)
200ml
180 ml
200ml
200ml
900
900
900
900
Remove any lids. Stir after warming!
Stir instant coffee or tea when the water has stopped boiling.
Heat milk till it is just hot enough to drink. Stir.
Stir. Check the temperature!
Defrosting and heating of frozen convenience foods
1 portion meat | 150g |
with gravy |
|
1 portion meat | 350- |
with vegetables, | 450g |
garnish |
|
700
700
Stir now and again. Heat in a covered container.
As for meat with gravy.
33 | 33 |