Cuisinart CMW-55 Series Sauce Herb Lemon Tangy with Artichokes, Squash Acorn Glazed Maple

16

oil olive virgin extra tablespoon	½
chopped
finely and peeled clove, garlic	½
parsley chopped tablespoons	2
yogurt lowfat plain cup	½
cup ½ about Makes
.Microwave Cuisinart your
in cooked fish with serve to sauce good
a makes also Sauce Herb Lemon Tangy
Sauce Herb Lemon Tangy
12g fiber • 105mg .calc •
216mg .sod • 0mg .chol • 0g fat .sat • 1g fat •
8g .pro • 26g .carb • fat) from (6% 121 Calories
artichoke): (one serving per information Nutritional
.sauce dipping favorite other or Sauce Herb
Lemon Tangy with artichokes cooked Serve
.serving before minutes 5
for stand Let .cover and liquid in upright
artichokes Stand .longer minutes 8 for high
on microwave and cover-re over, artichokes
Turn .minutes 8 for 10) (PL high on microwave
and Microwave Compact ®Cuisinart the in
Place .lid the then paper, waxed of sheet a with
cover and casserole in water seasoned in sides
on Place .discoloration prevent to half lemon
with cutting after immediately surfaces cut all
Rub .leaves of tips sharp trim to snips/shears
kitchen use and artichoke of inch top off Cut
.upright sit will artichokes that so ends stem
Trim .discard and leaves/petals outer lower off
Pull .water cold under artichokes the Wash
.lid with
casserole safe-microwave quart 1½ a in oil olive
and shallot, garlic, slice, lemon water, Place
lemon	½
each ounces 8 about
artichokes, globe	2
oil olive virgin extra tablespoon	½
shallot chopped tablespoons	2
sliced and peeled clove, garlic	1
lemon slice	1
water cup	1
follows recipe
Sauce, Herb Lemon Tangy
servings 2 Makes
Sauce Herb
Lemon Tangy with Artichokes

.oven conventional
a or microwave your in reheated and ahead
prepared be can Both .squash for stuffing as
use and 20) .(p Nuts Pine and Raisins Golden
Cranberries, with Pilaf Couscous Israeli Prepare
.glaze not do but squash, acorn Prepare Tip:
10g fiber • 164mg .calc •
69mg .sod • 5mg .chol • 1g fat .sat • 2g fat •
4g .pro • 56g .carb • fat) from (8% 234 Calories
serving: per information Nutritional
.hot Serve .7) (PL high
-medium on minute 1 for microwave and wave
-micro the to Return .squash the over brush to
brush pastry a Use .halves squash the among
evenly mixture syrup maple Divide .half squash
each of cavity the in butter teaspoon ½ Place
.over turn tender, is squash When .taste to per
-pep ground freshly and cinnamon, sauce, soy
syrup, maple combine cooking, is squash While
.minutes 3 for
stand Let .knife sharp a with tested when der
-ten is squash the until minutes, 12 to 8 about
for 10) (PL high on microwave and Microwave
Compact ®Cuisinart the in Place .wrap plastic
safe-microwave or plate lid, a with tightly dish
cover and water Add .layer single a in squash
the hold will that dish other or soufflé plate, pie
microwaveable a in down side cut Place .fibers
and seeds remove and half in squash Cut
taste to pepper ground freshly
cinnamon ground teaspoon	¼
sauce soy sodium low teaspoon	½
syrup maple tablespoons	2
butter unsalted teaspoon	1
water cup	¼
washed pounds), 1½
to 1¼ (about squash acorn	1
servings 2 Makes
”.food “fast into
it turns almost and timesaver, a
quite is squash cooked microwave
oven, conventional a in prepare to
hour an about takes squash acorn Since
Squash Acorn Glazed Maple