Sunbeam JE9000 manual Guide to the Benefits of Juicing

Page 8

A Guide to the Benefits of Juicing (continued)

Fruit / Vegetable

Source of

Benefits

KJ per 100g

 

 

 

 

Mango

Beta carotene, potassium, flavenoids

Easy to digest.

235kj/100g

 

and other antioxidants.

 

 

Mint

Antispasmodic volatile oils,

Aids digestion.

 

 

flavenoids, menthol.

 

 

Oranges

High in vitamin C, fibre, beta

Excellent for healthy skin and helps

100kj/100g

 

carotene, flavenoids, thiamine,

the body’s defences against bacterial

 

 

pectin, folate.

infections.

 

Papaya

Protective carotenoids, rich in

Helps digest proteins.

160kj/100g

 

vitamin C, fibre, rich in papain.

 

 

Parsley

Vitamin C, iron.

Excellent for fresh breath.

 

Pawpaw

Beta carotene, flavenoids,

Helps digest proteins.

163kj/100g

 

magnesium, rich in papain.

 

 

Peaches

Good source of vitamin C, dietary

Easy to digest and works as a gentle

130kj/100g

 

fibre, beta carotene.

laxative.

 

Pears

Very good source of dietary fibre.

Provide a quick source of energy.

190kj/100g

Pineapple

Vitamin C, dietary fibre, beta carotene.

Helps to digest protein.

160kj/100g

Plums

Vitamin E, potassium, beta carotene,

May help to retard the effects

110-155kj/100g

 

malic acid.

of wrinkling.

 

Raspberries

High in dietary fibre, excellent source

Helps in treating constipation.

110kj/100g

 

of vitamin C, some folate.

 

 

Rockmelons

Excellent source of vitamin C, beta

May help in the prevention of cancer

90kj/100g

 

carotene, carotenoids.

and heart disease.

 

Spinach

Zeaxanthin, vitamin C, beta carotene,

Helps in keeping eyes healthy

65kj/100g

 

folate, dietary fibre.

in the elderly.

 

Strawberries

Vitamin C, dietary fibre, some folate.

Helps to absorb iron better after

80kj/100g

 

 

eating meat.

 

Tomatoes

Rich in lycopene, vitamin C, and

May help reduce the risk of prostate

55kj/100g

 

small amounts of vitamin E, folate,

cancer in men.

 

 

dietary fibre.

 

 

Watercress

Vitamin C & E, folate, beta carotene,

Thought to have cancer fighting

72kj/100g

 

iron.

properties.

 

Watermelon

Carotenoids, beta carotene, vitamin C,

May stimulate the kidneys to help

95kj/100g

 

dietary fibre.

function better.

 

 

 

 

 

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Contents Slow Juicer Contents Important instructions retain for future useSunbeam’s Safety Precautions Safety Precautions for Your Sunbeam Slow JuicerJuicer cover Juicing bowl Pulp spout Juicing screw Features of your Slow JuicerFood pusher Fruit & vegetable feed chute Way control switch Cleaning brushFilter basket Watt motorJuicing techniques Helpful Hints for Slow JuicingPreparing Fruit and Vegetables Guide to the Benefits of Juicing Guide to the Benefits of Juicing Assembling your Slow Juicer Before UseAssembling your Slow Juicer Operating your Slow Juicer Disassembling your Slow Juicer Care and Cleaning Quick CleanFull Clean To clean the motor baseTroubleshooting Guide Problem Possible Cause What to doRecipes Tropical Muffins SunburstTropical Sunrise Ginger Blast Kick StartMexican Jump Green MagicBerry Me Freshen UpGrape It Pink TartMinty Berry Lychee DelightVege Patch Chocolate Ginger Beetroot Cake Page Page New Zealand Month WarrantyAustralia Need help with your appliance?

JE9000 specifications

The Sunbeam JE9000 is a multifunctional juicer designed to enhance the efficiency of home juicing. Famed for its sleek design and robust functionality, this appliance has emerged as a favorite among health enthusiasts looking to incorporate fresh juices into their daily routines.

One of the standout features of the Sunbeam JE9000 is its powerful motor. With a performance-driven design, the juicer operates at high speeds, ensuring that fruits and vegetables are efficiently processed. This high-speed motor allows for effortless extraction of juice and retains the vital nutrients that contribute to a healthy lifestyle.

The juicer employs a unique extraction technology that maximizes juice yield. It utilizes a dual-stage extraction process that first crushes the produce and then filters it through a fine mesh to ensure maximum juice extraction while minimizing waste. This technology allows users to enjoy more juice from the same amount of fruits and vegetables, making it a cost-effective solution for daily juicing needs.

The feeding chute of the JE9000 is generously sized, accommodating whole fruits and vegetables without the need for extensive pre-cutting. This convenience saves time during the prepping phase, allowing for quicker transitions from whole ingredients to delicious juice. The versatility of this model also enables it to process a wide range of produce, from soft fruits to harder root vegetables, providing users with a rich variety of juice options.

In terms of ease of use, the Sunbeam JE9000 features simple controls and an intuitive interface. With just a turn of a dial, users can select their preferred juicing speed, ideal for different types of ingredients. The appliance also includes an easy-to-clean design with removable parts that are dishwasher safe, ensuring a hassle-free cleanup after juicing sessions.

Safety is another important aspect of the Sunbeam JE9000. Designed with built-in safety features, the juicer will not operate unless all components are securely fastened, giving users peace of mind during operation.

In summary, the Sunbeam JE9000 combines power, efficiency, and user-friendly features, making it an essential addition to any kitchen. With its innovative technologies and construction, it is tailor-made for those who are passionate about juicing and seeking to boost their health with fresh, homemade juice.