Pumpkin Soup

4 People

Ingredients

■1 medium-sized Onion

■2 Garlic cloves

■10 - 20 g fresh Ginger

■3 tbsp Rapeseed oil

■400 g Pumpkin (ideally suited is Hokkaido pumpkin, because the shell becomes soft when cooked and it does not need to be peeled)

■250 -300 ml Coconut milk

■250 -500 ml Vegetable stock

■Juice of ½ of an Orange

■some dry white wine

■1 tsp. Sugar

■Salt, Pepper

Preparation

1)Peel and chop the onion, the garlic also. Peel and ﬁnely chop the ginger. Firstly, sauté the onion and ginger in hot oil. After 2 minutes add the garlic and sauté this also.

2)Thoroughly clean the pumpkin under warm water with a vegetable brush, then cut it into 2-3 cm cubes. (If a pumpkin other than Hokkaido pumpkin is being used, it must be peeled in addition). Add the diced pumpkin to the onions and ginger and sauté them also. Fill with half the amount of coconut milk and suﬃcient vegetable broth to cover the pumpkin well. Cook for approx. 20-25 minutes with the lid on until soft. Mix everything with a hand blender 5 until smooth. Thereby, add additional coconut milk until the soup has the correct soft and creamy consistency.

3)Season the soup with orange juice, white wine, sugar, salt and pepper so that it has both a sweet and a balanced sour-salty note in addition to the sharp ﬂavour.

SSMS 600 B2