Kenwood SB050 manual Papaya & peach nectar, Berry smoothie, Ice cool fruity, Summer fruit smoothie

papaya & peach nectar

1 serving (250ml)

100ml grapefruit juice

100g canned peach slices in fruit juice/drained

70g papaya, seeded and cut into 2cm chunks

1Add the grapefruit juice, peach and papaya to the mug.

2Switch to ‘high’ for 15 seconds.

berry smoothie

1 serving (250ml)

100ml cranberry juice 25ml apple juice 75g raspberries

40g blackberries

1Add the cranberry and apple juice to the mug . Then add the berries.

2Switch to ‘high’ for 20 seconds.

ice cool fruity

1 serving (300ml)

2 ice cubes

100ml orange Juice

50g 1⁄2 kiwi fruit cut into 2cm pieces 75g strawberries, hulled and halved

1Add the ice cubes and orange juice to the mug. Then add the kiwi fruit and strawberries.

2Switch to ‘low’ for 5 seconds, then ‘high’ for 20 seconds.

summer fruit smoothie

1 serving (250ml)

50g frozen summer fruit mix 200ml semi-skimmed milk

1Add the fruit and milk to the mug.

2Switch to ‘low’ for 5 seconds, then ‘high’ for 25 seconds.

Vegetable Smoothies

minted lassi cooler

1 Serving (250ml)

2 ice cubes

150ml natural wholemilk yoghurt 90g 1⁄4 cucumber peeled, deseeded and chopped into 2cm slices

4 mint leaves

1Place the ice cubes, yoghurt, cucumber and mint into the mug.

2Switch to ‘low’ for 5 seconds, then ‘high’ for 25 seconds.

avocado smoothie

1 serving (300ml)

200ml white grape juice 10ml lemon juice

50g 1⁄2 small avocado, stoned, peeled and chopped into 6 pieces. 60g 1⁄2 ripe pear, peeled, cored & chopped into 2cm chunks.

few drops of Tabasco, optional

1Place the grape and lemon juice, avocado and pear into the mug

2Switch to ‘high’ for 20 seconds.

beetroot buzz

1 serving (250ml)

50ml freshly squeezed orange juice 100ml apple juice

15g carrot, grated.

5g fresh root ginger, peeled & grated.

50g cooked fresh baby beetroot, cut into 2cm chunks.

1Add the orange and apple juice to the mug. Then add the carrot, ginger and beetroot.

2Switch to ‘low’ for 5 seconds, then ‘high’ for 25 seconds.

7