George Foreman GSF026BC manual Frying Chart, Overheat Protection System

FRYING CHART

FOOD	TEMPERATURE	COOKING	SPINNING	COOKING
		TIME	SETTING	TIPS
			AND TIME
Fresh chicken	350ºF	4 to 5	High for	Coat evenly in
	177ºC	minutes	2 minutes	flour, then milk
				and finish with
				seasoned flour
				or bread crumbs
Frozen chicken	350ºF	4 minutes	High for	Do not over
breast tenders, 4 – 5	177ºC		2 minutes	crowd food
Boneless chicken	350ºF	4 to 6	High for	Coat evenly in
breasts, 2 – 4	177ºC	minutes	2 minutes	flour, then milk
				and finish with
				seasoned flour
				or bread crumbs
Fish fillets, 2	350ºF	4 to 5	Low for	Substitute
	177ºC	minutes	1 minute	cracker crumbs
				instead of flour
				for a different
				flavor
Shrimp, large,	350ºF	4 to 5	High for	Peel, leaving
about 8	177ºC	minutes	2 minutes	tail intact; coat
				as for fish
Frozen snack foods,	350 to 375ºF		High for	Follow
such as chicken	177 to 190ºC		2 minutes	package
nuggets, mushrooms				directions
and zucchini
Frozen French fries,	375 º F	3 to 4	High for	Follow package
all varieties	190º C	minutes	2 minutes	package
				directions
Frozen onion rings	375 ºF	2½ to 3	High for	6 to 10 oz.
	190ºC	minutes	2 minutes
Fresh French fries	375ºF	Fry twice:	High for	Dry well
	190ºC	first at 330º F	2 minutes	before frying
		for 2 minutes;
		cool for 5 min.
		Fry at 365º F
		for 3 min.
		until golden.
Fresh sweet potato	375ºF	3 to 4	High for	Remove excess
chips and fries	190ºC	minutes	2 minutes	batter before
				frying

FOOD	TEMPERATURE	COOKING	SPINNING	COOKING
		TIME	SETTING	TIPS
			AND TIME
Doughnuts, cut from	375ºF	About 4	Low for	Cut biscuits in
refrigerator biscuits	190ºC	minutes,	1 minutes	half and
		turn after 2		shape into ball
Fresh vegetables,	350ºF	4 to 5	High for	Coat evenly in
such as zucchini,	177ºC	minutes	1 minute	flour, then
mushrooms, eggplant				milk and finish
				with seasoned
				flour or bread
				crumbs

OVERHEAT PROTECTION SYSTEM

This appliance is equipped with an overheating security feature. If you:

•plug in the fryer without oil or an insufficient amount of oil

•use old oil that has become too thick

•allow the appliance to become overheated

The appliance will shut off automatically. The power light will go off.

Wait until the heating element has completely cooled. Remove the heating element and turn it so the part that would be in the cooking pot is facing you. To reset the fryer, press the red reset button on the right side using any small round non metallic object such as a pencil eraser or a Q-tip.

Be sure to fill the Cooking pot to at least the MIN marking inside the Cooking pot with oil before plugging in the appliance again (M).

M

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