George Foreman GRP4P owner manual Suggested Cooking Chart, Well

Page 7

Suggested Cooking Chart

 

Rare

Medium

Well

 

(145˚F)*

(160˚F)*

(170˚F)*

 

 

 

 

Salmon Filet (1 1/2" thick)

7 min.

8 min.

9 min.

 

 

 

 

Talapia Fish (3/4" thick)

3 min.

4 min.

5 min.

 

 

 

 

Tuna Steak (1" thick)

6 min.

7 min.

8 min.

White Fish (1" thick)

7 min.

8 min.

9 min.

Shrimp, split with shell

 

2 min.

2 1/2 min.

 

 

 

 

4 oz. Turkey Burgers

 

 

6 1/2 min.

 

 

 

 

8 oz. Turkey Burgers

 

 

7 1/2 min.

 

 

 

 

Pork Loin (1/2" thick)

 

5 min.

7 min.

 

 

 

 

4 oz. Burgers

 

5 min.

6 min.

 

 

 

 

8 oz. Burgers

 

10 min.

11 min.

Chicken Breast

 

 

9 min.

(boneless/skinless)

 

 

 

Link Sausage

 

5 min.

6 min.

Sliced Sausage (1/2" thick)

 

5 min.

6 min.

 

 

 

 

Fajita Beef (1/2" thick slices)

1 min.

1 1/2 min.

2 min.

 

 

 

 

Rib Eye (1/2" thick)

3 1/2 min.

4 1/2 min.

5 1/2 min.

 

 

 

 

NY Strip (3/4" thick)

4 min.

5 min.

6 min.

 

 

 

 

Bratwurst

 

8 min.

10 min.

Frankfurter

 

5 min.

7 min.

Onions and Peppers

 

4 min.

5 min.

(1/2" thick, toss with olive oil)

 

 

 

 

 

 

 

NOTE: Most meats were 1" thick. These are recommended guidelines only. Personal taste and thickness of cut may vary cooking times. Always check for doneness and always use fresh, refrigerated foods.

PLEASE NOTE: The USDA recommends that meats such as beef and lamb, etc. should be cooked to an internal temperature of 145˚F. Pork should be cooked to an internal temperature of 160˚F and poultry products should be cooked to an internal temperature of 170˚F - 180˚F to be sure any harmful bacteria has been killed. When reheating meat/poultry products, they should also be cooked to an internal temperature of 165˚F.

*Internal Food Temperatures

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Contents George Foreman Important Safeguards Additional Important Safeguards Plasticizer Warning Electric PowerPolarized Plug Short Cord InstructionsGetting To Know Your GRP4 & GRP4P Grilling Machine Fat Reducing Grilling Machine Well Suggested Cooking ChartUser Maintenance Instructions Tasty entrée for a busy weeknight RecipesMushroom Tenderloin Steaks Hawaiian Pineapple BeefNew Orleans Pork Ribs Quick and Easy Pork TenderloinMinute entrée from start to finish Orange roughy is sweet, mild and very delicate Thai Salmon SteaksOrange Roughy Primavera Wonderfully vibrant, tangy flavorsRanchero Burgers Tandoori Grilled ChickenYogurt-based marinade creates exotic, tender chicken Simple quick-fix for any time of the day Grilled Garden Vegetable SandwichesChicken Cheese Quesadillas Healthy alternative to fast-food lunchesFrequently Asked Questions Page Limited ONE Year Warranty