How To Use George Foreman’s Lean Mean
Fat Reducing Grilling Machine
1.Before using the Grilling Machine for the first time, remove the Grilling Plates and wash in warm soapy water, rinse and dry thoroughly. Make sure both Grilling Plates are firmly attached to the appliance.
2.To preheat: Close the Lid and plug cord into a 120V AC outlet. The Power Light will go on indicating that the elements are heating. Allow Grilling Machine to preheat for 7 minutes.
3.Use a pot holder to carefully grasp the Lid handle in the center to open the Lid.
4.Slide the grease catching Drip Tray under the front of the unit.
5.Carefully place the items to be cooked on the bottom grilling plate.
6.Close the Lid and allow the food to cook for the desired time. (Consult the Recipe Section at the back of this book for some sug- gestions.) The Power Light will cycle ON and OFF throughout the cooking process. Do not leave appliance unattended during use!
7.After the desired amount of time, the food should be done.
8.Disconnect the plug from the wall outlet.
CAUTION: To avoid any sparks at the outlet while disconnecting plug, make sure the "Power Light" is off (not illuminated) before disconnecting the plug from the outlet.
9.Use a pot holder to carefully open the Lid.
10.Remove the food using the Plastic Spatula provided. Be sure to always use either plastic or wooden utensils so as not to scratch the
11.When cool, the Drip Tray may be removed and emptied. Be sure the liquid is cooled before removing Drip Tray.
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