Greek Oregano Chicken

Tenderloin Steaks with Grilled Mushrooms & Blue Cheese

4 oz. fresh mushrooms, sliced (or 4 oz. can sliced mushrooms)

1 strip turkey bacon, cut into 4 pieces 4, 4 oz. beef tenderloin steaks

salt and black pepper

4 tsp. blue cheese, crumbled (substitute gorgonzola cheese)

Place the steak plate in the top of the unit and the grill plate in the bottom. Set the lock lever to the front, locked position. Set the temperature to High and preheat. Place the mushrooms on the grill plate and top with the bacon. Close the lid. Cook for 8 minutes. Cook until the bacon is crisp and mushrooms are browned. Discard the bacon. Remove the mushrooms and keep warm. Dust the steaks with salt and pepper to taste. Close the lid. Grill the steaks for 4 minutes. Check the steaks and continue grilling if needed. To serve, top each steak with 1 teaspoon of the cheese and the mushrooms.

Serves 4.

¼cup extra-virgin olive oil

2 tbsp. resh lemon juice

3 tbsp. dried Greek oregano

1 clove garlic, minced

1 tsp. black pepper ½ tsp. salt

4 halves boneless, skinless chicken breasts

Combine all ingredients except the chicken in a self-sealing plastic bag. Add the chicken breasts and turn to coat. Refrigerate 1 to 4 hours. Place the steak plate in the top of the unit and the grill plate in the bottom. Set the lock lever to the front, locked position. Set the temperature to Medium and preheat. Close the lid. Cook the chicken for 6 minutes. Discard the marinade. Check the chicken continue grilling until no pink remains and the internal temperature of the meat reaches 180ºF. (82ºC)

Serves 4.

Grilled Halibut with Citrus-Caper Sauce

2 tbsp. lowfat margarine

2 tbsp. extra-virgin olive oil

¼cup fresh lemon juice

¼cup fresh orange juice

¼tsp. Dijon mustard

2 tbsp. capers, drained 4, 6 oz. halibut steaks 1 tsp. lemon pepper

2 tbsp. fresh Italian parsley, chopped

In a small saucepan, melt the margarine with the oil over low heat. Add the lemon juice, orange juice, mustard and capers. Blend and simmer 2-3 minutes. Place the steak plate in the top of the unit and the grill plate in the bottom. Set the lock lever to the front, locked position. Set the temperature to Medium and preheat. Place the steaks on the grill plate and sprinkle with lemon pepper. Cook for 7 minutes. Check and continue grilling if necessary. To serve, top each steak with sauce and fresh parsley.

Serves 4.

Chocolate Chip Cookies

2½ cup all-purpose flour 1 tsp. baking soda

1 cup lowfat margarine, softened

¾cup packed brown sugar ½ cup white sugar

2 eggs

1 tsp. vanilla extract

12 oz. pkg. semisweet chocolate chips

Mix together the flour and baking soda; set aside. In a large bowl, mix the margarine and sugars until light and fluffy. Add the eggs and vanilla; stir again. Add the flour mixture and stir until a smooth batter forms. Fold in the chips. Place the steak plate in the top of the unit and the baking pan in the bottom. Set the lock lever to the back, locked position. Set the temperature to Medium and preheat. Drop the cookies by teaspoons, 2 inches apart, in the baking pan. Flatten each cookie with the back of a spoon. Close the lid. Bake 6-8 minutes. Remove cookies with a plastic spatula and cool. Cookies will be soft until cooled. Repeat with the remaining dough.

Makes about 40 cookies.

GRP90WGRQ, GRP90WGW, GRP90WGB, GRP94WR, GRP93GQ specifications

The George Foreman family of grill models, including the GRP94WB, GRP93G, GRP90WGB, GRP90WGRQ, and GRP93GQ, exemplifies versatility and innovation in indoor grilling. These models offer a range of features that cater to health-conscious consumers looking for quick and easy meal solutions without compromising flavor.

The GRP94WB stands out with its advanced technology, featuring a removable grill plate that facilitates easy cleaning and maintenance. It also boasts a built-in digital timer and temperature control, allowing users to achieve the perfect level of doneness for various types of meat and vegetables. This model’s sleek design and durable construction make it a staple in any modern kitchen.

Similarly, the GRP93G is engineered for optimal cooking efficiency with its dual-contact grilling surfaces. It heats evenly and cooks food from both the top and bottom, ensuring that meals are done quicker while retaining moisture. This model is especially popular for preparing burgers and chicken, as it reduces excess fat, promoting a healthier diet.

The GRP90WGB combines style with functionality, featuring a compact design suitable for kitchens with limited counter space. It includes non-stick grill plates, which make cooking and cleaning hassle-free. Additionally, the adjustable rear foot helps to drain excess grease, contributing to a healthier cooking process.

For those seeking a more versatile option, the GRP90WGRQ is equipped with a removable grill and griddle plates, allowing users to switch between grilling and griddling with ease. This model is perfect for cooking breakfast items like pancakes or eggs, in addition to traditional grilling.

Lastly, the GRP93GQ incorporates a ceramic non-stick coating that enhances the grilling experience by providing an even cooking surface. It is designed to resist scratches and is free from harmful chemicals, making it safe for whole family use.

In summary, the George Foreman GRP series models are not just grills; they are a commitment to healthier eating without sacrificing taste. With their innovative features, ease of use, and focus on reducing fat content in meals, these grills cater to a wide range of culinary preferences and needs. Whether you’re a novice cook or a seasoned chef, these grills promise to deliver delicious results with convenience and style.