George Foreman GRP90WGWQ manual Greek Oregano Chicken, Grilled Halibut with Citrus-Caper Sauce

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Tenderloin Steaks with Grilled Mushrooms & Blue Cheese

4 oz. fresh mushrooms, sliced (or 4 oz. can sliced mushrooms)

1 strip turkey bacon, cut into 4 pieces 4, 4 oz. beef tenderloin steaks

salt and black pepper

4 tsp. blue cheese, crumbled (substitute gorgonzola cheese)

Place the steak plate in the top of the unit and the grill plate in the bottom. Set the lock lever to the front, locked position. Set the temperature to High and preheat. Place the mushrooms on the grill plate and top with the bacon. Close the lid. Cook for 8 minutes. Cook until the bacon is crisp and mushrooms are browned. Discard the bacon. Remove the mushrooms and keep warm. Dust the steaks with salt and pepper to taste. Close the lid. Grill the steaks for 4 minutes. Check the steaks and continue grilling if needed. To serve, top each steak with 1 teaspoon of the cheese and the mushrooms.

Serves 4.

Greek Oregano Chicken

¼cup extra-virgin olive oil

2 tbsp. resh lemon juice

3 tbsp. dried Greek oregano

1 clove garlic, minced

1 tsp. black pepper ½ tsp. salt

4 halves boneless, skinless chicken breasts

Combine all ingredients except the chicken in a self-sealing plastic bag. Add the chicken breasts and turn to coat. Refrigerate 1 to 4 hours. Place the steak plate in the top of the unit and the grill plate in the bottom. Set the lock lever to the front, locked position. Set the temperature to Medium and preheat. Close the lid. Cook the chicken for 6 minutes. Discard the marinade. Check the chicken continue grilling until no pink remains and the internal temperature of the meat reaches 180ºF. (82ºC)

Serves 4.

Grilled Halibut with Citrus-Caper Sauce

2 tbsp. lowfat margarine

2 tbsp. extra-virgin olive oil

¼cup fresh lemon juice

¼cup fresh orange juice

¼tsp. Dijon mustard

2 tbsp. capers, drained 4, 6 oz. halibut steaks 1 tsp. lemon pepper

2 tbsp. fresh Italian parsley, chopped

In a small saucepan, melt the margarine with the oil over low heat. Add the lemon juice, orange juice, mustard and capers. Blend and simmer 2-3 minutes. Place the steak plate in the top of the unit and the grill plate in the bottom. Set the lock lever to the front, locked position. Set the temperature to Medium and preheat. Place the steaks on the grill plate and sprinkle with lemon pepper. Cook for 7 minutes. Check and continue grilling if necessary. To serve, top each steak with sauce and fresh parsley.

Serves 4.

Chocolate Chip Cookies

2½ cup all-purpose flour 1 tsp. baking soda

1 cup lowfat margarine, softened

¾cup packed brown sugar ½ cup white sugar

2 eggs

1 tsp. vanilla extract

12 oz. pkg. semisweet chocolate chips

Mix together the flour and baking soda; set aside. In a large bowl, mix the margarine and sugars until light and fluffy. Add the eggs and vanilla; stir again. Add the flour mixture and stir until a smooth batter forms. Fold in the chips. Place the steak plate in the top of the unit and the baking pan in the bottom. Set the lock lever to the back, locked position. Set the temperature to Medium and preheat. Drop the cookies by teaspoons, 2 inches apart, in the baking pan. Flatten each cookie with the back of a spoon. Close the lid. Bake 6-8 minutes. Remove cookies with a plastic spatula and cool. Cookies will be soft until cooled. Repeat with the remaining dough.

Makes about 40 cookies.

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Contents Lean Mean FAT Reducing Grilling Machinetm Models Modelos GRP93GPolarized Plug 120V Models Only Important SafeguardsPlate Included Models Product may vary slightly from what is illustratedHow To Use Your George Foreman Grill Seafood Suggested Cooking ChartFood Minutes Setting Beef, Lamb, Pork Food Minutes Setting Poultry½ tsp. salt Food Minutes SettingFresh Home-Baked Biscuits Sunny Eggs & BaconGrilled Halibut with Citrus-Caper Sauce Greek Oregano ChickenChocolate Chip Cookies Instrucciones Importantes DE Seguridad Tornillo DE Seguridad Enchufe Polarizado Solamente para los modelos dePlaca Incluídas Pieza Nº Modelos Como usar la parrilla George ForemanAbra cuidadosamente la tapa con una agarradera Tabla de tiempos de cocción sugeridosAlimento Minutos Bifes de lomo con hongos a la parrilla y queso azul RecetasBizcochitos caseros frescos Huevos fritos con tocinoGalletitas de chips de chocolate Lenguado a la parrilla con salsa de cítricos y alcaparrasRinde aproximadamente 40 galletitas Instrucciones para el mantenimiento Need HELP? Fabricado en la República Popular de China

GRP90WGWQ specifications

The George Foreman GRP90WGWQ is a versatile indoor grill that showcases the latest in grilling technology, perfect for health-conscious cooking enthusiasts. This state-of-the-art appliance combines convenience and efficiency, making it a staple in modern kitchens.

One of the standout features of the GRP90WGWQ is its advanced grilling technology, which allows for a quick cooking time while ensuring evenly grilled food. With a powerful 1600 watts, this grill can heat up rapidly, ensuring that meals are ready in a flash. Whether you are grilling meats, vegetables, or even sandwiches, the grill's adjustable temperature control ensures perfect cooking every time.

The grill plates are designed with a unique sloped surface, allowing excess fat and grease to drain away from the food and into a removable drip tray. This feature not only promotes healthier cooking but also makes cleanup easier. The non-stick coating on the grilling plates further enhances ease of use, as food doesn’t stick, making it hassle-free to cook your meals.

Another impressive characteristic of the GRP90WGWQ is its spacious cooking surface, which measures 60 square inches. This amount of space allows you to grill a variety of foods simultaneously, making it ideal for family meals or entertaining guests. Additionally, the grill comes with a floating hinge, which accommodates thicker cuts of meat and various food items without compromising the quality of the grill marks.

This model also highlights versatility with its multifunctional capability. Not only can it grill meats and vegetables, but it can also be used for toasting bread or panini, making it a truly dynamic cooking tool. With indicator lights for power and temperature readiness, users can easily manage their cooking process, ensuring better results every time.

Moreover, the George Foreman GRP90WGWQ is constructed with durable materials, ensuring longevity and resilience. Its compact design makes it easy to store, fitting conveniently on countertops or within cabinets. For anyone seeking an efficient, health-focused grilling experience, the George Foreman GRP90WGWQ is undeniably a stellar choice, bringing together innovative technology and user-friendly features in a single appliance.