Aroma ASP-137/ASP-137B Steaming, Steam Recipe, Rece at, Steamed Beef with Broccoli, Carne

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9

Steaming:

COOKING GUIDE

Steaming is one of the easiest, healthiest and most convenient methods

of cooking. It preserves more flavor, texture and nutrients than other

cooking methods.

minu to s.

HELPFUL HINTS:

d eiozso tr po r

vaepolern

déyeojol ar

l

C úb a pto l. de l

• All vegetables should be thoroughly cleaned and washed before

e x tedrroiebro del

steaming. Thin, leafy vegetables such as cabbage do not require

a lerdedboórerclo

li

a yrerg el en teca,e li

m en t

e xátermateardsaglasa

que

•

as much water as root vegetables, such as carrots.

vaepol rqueya

tapaal,

cu diadmo ucchon

ab ar u toms; ni10

unrops

Food being steamed may be placed on a heat-resistant dish or

vaapol

pónga ol

C aacleeornral , ca odle

p aureba pto el

l

du zcinator

•

metal rack for best results.

dea

ahyo aro al

caceSúrpealra

aguade

at za una

égueAgr elo car.l

Do not remove the lid during steaming, as steam will escape and

p aureb

p aluton en

marniadnraesca de

rebaanlasda s

Combnie

the cooking time will need to be extended.

ón osti

de

sa

lsdae

m edsae

chacu1ar

Steam Recipe:

s

Steamed Beef with Broccoli

m( a cmieanadzíe)

tor zeono a

j de

d e1in te

éfcdueal

m edsae

chacu1ar

1 lb.

beef, sliced thin against the grain

o

v niode

m edsae

chacu1ar

am sédes tee iac de

m edsae

chacu1ar

1 cup

broccoli florets

ejngdebzi erardeí

nadaerbdae

m edsae

chacu1ar

1 cup

water

so yade

a zúdcea r

m edsae

uch½a ar

Marinade

sa

lsdae

m edsae

chacu2ar s

soy sauce

a

rniamdauaag de

at1za

2 tsp.

g arno

coan tar

brócodeli

er tefols de

at1za

½ tsp.

sugar

erbaernasd, ea

ca dnre

bli1ar

1 tsp.

minced ginger root

B rócocon Resli

de

Carne

1 tsp.

sesame oil

1 tsp.

wine

vaapol r:

Rece at

1 clove

garlic, minced

1 tsp.

cornstarch

m ptieoe

l

p or olqnugeaár r

teyndo r

vaep la r

to .

codecmi ein

1 tsp.

oyster sauce

caeps

puedese

que

•

Combine the sliced beef with the marinade in a heat-safe dish. Add 1

ya

ac óin ,

evlaapo rzi

du arn te

casuceaor al

atpala

queliteNo

de

ve dralusamrsoco

a rseal v

pa ar

nazhao arliss.ainse r

comraozí ,

cup of water to the Super Pot™, then place the heat-safe dish into the

a tenc óatindate

requ ei ern

Super Pot™. Cover with lid and steam for 10 minutes. Remove the lid, using

no

coall,

com o

de galjasdhoa dse

druVare s

vaapol rr.se

m edte

caution as escaping steam will be extremely hot, and arrange the

anetenst am e

conc ein zumldi pdaei rse

debaesn

ve dralusr

Tod•a s

broccoli around the outer edge of the dish. Cover and allow to steam for

L : Ú TOI

CON SEJ

an additional 10 minutes.

tor

que

nu torleiysn teus artex tal r,

saboe lo

r m e

j

G u.a dra

método s.

conven ein te s

sa uldabáfelcs meilsáa, s

cocdnei

cntéciaals sde

unoe s

vaapol r

Cocer

:

vaapol r

Coceindo

9

C U LNIGAUROAIÍ