sensor cook chart
recipe | serving/Weight | hints |
1. oatmeal | 1/2 - 1 cup | Place inside a microwave safe serving bowl with |
| (40 - 80 g) | no cover. Follow manufacturers’ directions for |
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| preparation. |
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2. breakfast sausage | 2 - 8 links | Follow manufacturers’ directions for preparation |
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| of |
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| radial pattern. |
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3. omelet | 2, 4 eggs | Follow Basic Omelet recipe on page 20. |
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4. soup | 1 - 2 cups | Pour soup into a microwave safe serving bowl. |
| (250 - 500 ml) | Stir after cooking. |
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5. frozen entrées | 8 - 28 oz. | Follow manufacturers’ directions for preparation. |
| (220 - 800 g) | After 2 beeps, stir or rearrange. Be careful when |
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| removing the film cover after cooking. Remove |
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| facing away from you to avoid steam burns. |
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| If additional time is needed, continue to cook |
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| manually. |
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6. frozen Pizza | 8 oz. | Follow manufacturers’ directions for preparation. |
(single) | (220 g) | Add more time of cooking if needed. |
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7. frozen Pocket | 1 sandwich | Follow manufacturer's directions for preparation. |
sandwich | (4.5 oz.) |
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(128 g) |
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8. Potatoes | 1 - 4 potatoes | Pierce each potato with a fork 6 times spacing |
| (6 - 8 oz. each) | around surface. Place potato or potatoes around |
| (170 - 220 g) | the edge of |
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| (Turntable), at least 1 inch (2.5 cm) apart. Do |
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| not cover. Let stand 5 minutes to complete |
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| cooking. |
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9. fresh vegetables | 4 - 16 oz. | All pieces should be the same size. Wash thor- |
| (110 - 450 g) | oughly, add 1 tbsp. of water per 1/2 cup of veg- |
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| etables, and cover with lid or vented plastic |
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| wrap. Do not salt/butter until after cooking. |
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