Sanyo EMS-8600S instruction manual Defrosting Chart, Fast Starting

DEFROSTING CHART

Item	During Defrosting	Standing Time
Beef
Ground beef	Turn over. Remove defrosted portion.	5-10 minutes
Liver	Drain Liquid. Separate pieces.	10-15 minutes
Roasts	Turn over. Cover ends with foil.	20-40 minutes
Sirloin steak	Turn over.	5-10 minutes
Rib or T-bone	Turn over.	10-20 minutes
Flank Steak	Turn over.	5-10 minutes
Stewing meat	Break apart.	5-10 minutes
Pork
Ground pork	Turn over. Remove defrosted portion.	5-10 minutes
Bacon	Defrost in original wrapper. Turn over.	3-5 minutes
Chops	Separate and turn over.	5-10 minutes
Ribs	Turn over.	10-20 minutes
Roasts	Turn over. Cover end with foil.	20-40 minutes
Lamb
Ground lamb	Turn over. Remove defrosted portion.	5-10 minutes
Chops	Separate. Turn over.	5-10 minutes
Ribs	Turn over.	10-20 minutes
Roasts	Turn over. Cover end with foil.	20-40 minutes
Poultry
Chicken, whole	Turn over. Cover ends with foil. Rinse under cold	15-30 minutes
	water after defrosting.
Pieces	Separate. Turn over.	10 -15 minutes
Cornish hens	Turn over. Cover ends with foil. Rinse under cold	15-30 minutes
	water after defrosting.
Fish and Seafood
Crabmeat, Shrimp	Break apart.	5-10 minutes
Fish fillets	Turn over. Rearrange. Rinse under cold water to	5-10 minutes
	separate after defrosting.
Steaks	Turn over.	5 -10 minutes
Scallops	Break apart. Remove defrosted seafood.	5 -10 minutes

FAST STARTING

In waiting state, instant cooking at 100% power level can be started by selecting a

cooking time from 1 to 6 minutes by pressing number pads 1 to 6. Press “START/+30SEC” to increase the cooking time.

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