GE JES733 Fillets, frozen 1 lb, Plastic pouch-1 or, Franks 1 lb, Ground meat 1 lb, Chicken, whole

Page 21

Defrosting Guide

Food

Time

Comments

Breads, Cakes

 

 

Bread, buns or rolls (1 piece)

1 min.

 

Sweet rolls (approx. 12 oz.)

4 to 6 min.

 

 

 

 

Fish and Seafood

 

 

Fillets, frozen (1 lb.)

9 to 12 min.

 

Shellfish, small pieces (1 lb.)

6 to 8 min.

Place block in casserole. Turn over

 

 

and break up after half the time.

 

 

 

Fruit

 

 

Plastic pouch—1 or 2

4 to 7 min.

 

(10-oz. package)

 

 

 

 

 

Meat

 

 

Bacon (1 lb.)

4 to 6 min.

Place unopened package in oven.

Franks (1 lb.)

4 to 6 min.

Let stand 5 minutes after defrosting.

Place unopened package in oven.

 

 

Microwave just until franks can be

 

 

separated. Let stand 5 minutes, if

Ground meat (1 lb.)

6 to 8 min.

necessary, to complete defrosting.

Turn meat over after half the time.

Roast: beef, lamb, veal, pork 12 to 16 min.

Use power level 1.

 

per lb.

 

Steaks, chops and cutlets

6 to 10 min.

Place unwrapped meat in cooking

 

per lb.

dish. Turn over after half the time

 

 

and shield warm areas with foil.

 

 

When finished, separate pieces and

 

 

let stand to complete defrosting.

 

 

 

Poultry

 

 

Chicken, broiler-fryer

18 to 22 min.

Place wrapped chicken in dish. Unwrap

cut up (212 to 3 lbs.)

 

and turn over after half the time. When

 

 

finished, separate pieces and microwave

 

 

2 to 4 minutes more, if necessary. Let

Chicken, whole

24 to 28 min.

stand to finish defrosting.

Place wrapped chicken in dish. After half

(212 to 3 lbs.)

 

the time, unwrap and turn chicken over.

 

 

Shield warm areas with foil. Finish

 

 

defrosting. If necessary, run cold water

Cornish hen

 

in the cavity until giblets can be removed.

10 to 16 min. Place unwrapped hen in the oven

 

per lb.

breast-side-up. Turn over after half

 

 

the time. Run cool water in the

Turkey breast (4 to 6 lbs.)

6 to 10 min.

cavity until giblets can be removed.

Place unwrapped breast in dish breast-

 

per lb.

side-down. After half the time, turn over

 

 

and shield warm areas with foil. Finish

 

 

defrosting. Let stand 1 to 2 hours in

refrigerator to complete defrosting.

21

Safety Information

Operating Instructions

Troubleshooting Tips

Customer Service

Image 21
Contents GE Answer Center Microwave OvenExposure to Excessive Microwave Energy Operating Instructions Troubleshooting Tips Customer Service Arcing Superheated Water MICROWAVE-SAFE Cookware Follow these guidelines Grounding Instructions Operating Instructions InfrequentlyExtension Cords REMEMBER… Congratulations You Are Now Part of the GE Family Staple sales slip or cancelled check hereWrite the model and serial numbers here You can find them on a label insideSafety Information GE & You Service PartnershipTroubleshooting Tips Customer ServiceDoor Latches Touch Control Panel DisplayConvenience Guide Convenience Features Time FeaturesPress Power Level About changing the power levelTime Cook About the time featuresTime Cook Press Time CookBeans AsparagusBeets BroccoliMixed Vegetables CornPeas PotatoesTime Defrost Press Time DefrostDefrosting Tips Fillets, frozen 1 lb Use power levelPlastic pouch-1 or Franks 1 lbExpress Cook You can use this feature two waysSeconds This is a quick way to set cooking time for 1-5 minutesPopcorn About the convenience featuresTo add time To subtract timeBeverage ReheatAuto Defrost Enter Food WeightPress Auto Defrost Conversion GuideDelay About the other featuresCooking Complete Reminder ClockHow to Use as a Minute Timer TimerHow to Use to Delay the Start of Cooking How to Use to Set a Holding TimeTerm Definition Arcing Microwave termsCovering ShieldingHow to Clean the Inside Care and cleaning of the microwave ovenUnplug the cord before cleaning any part of this oven Helpful HintsCase How to Clean the OutsideControl Panel and Door Door SurfaceOven will not start Before you call for service…Press CLEAR/OFF CLEAR/OFF pad notThings That Are Normal With Your Microwave Oven Page Page GE Microwave Oven Warranty GE Will ReplaceWhat GE Will Not Cover Service Telephone Numbers In-Home Repair Service 800-GE-CARESTDD 800-TDD-GEAC