COOmG GU~E, Or Internal Tern~, Lamb, Pork, Veal

COOmG GU~E

(continued)

Meats (continued)

Power Level & Time

Food

Container Cover

(or Internal Tern~.)

Comments

Beef (continued)

Simmered beef	Casserole	Lid or	Medium (5)
(corned beef or		plastic wrap
brisket)
Tender roasts (rib,	Oblong dish	Cooking bag	Medium (5)
high quality rump,			Rare
sirloin tip)			Rare
			Medium
			Well

120 to I 30 min

Minutes Internal er lb. Tern .

I I to 14 1400F.

14 to 17 160°F.

*17 to 20 170°F.

Add 1 cup water per pound of meat. Turn over after half of cooking time. Let meat stand in broth at least 10 minutes after cooking. For boiled dinner, remove meat and cook vegetables in broth.

Turn roasts over after half of cooking time. Let meat stand I () minutes before carving.

Lamb

Roast, leg or	2-qt. oblong	Cooking bag
shoulder	dish and trivet
Chops	2-qt. oblong	No

(1 in. thick) 4 chops dish

Medium (5) Minutes Intertlal per lb. Temp.

Medium	11 to 15	160°F.
Well	+12 to 16 1700F.
Meal-High (7)	6 to 9 min.

Place roast fat-side-down in microwave- safe dish. Turn over after half of cooking time. Let roast stand 10 minutes before carving.

Brush chops lightly with oil. Turn meat over after half of cooking time.

Pork

Bacon	Microwave-	Paper towel	High ( 10)	3/4 to 1 min.
(per slice)	safe plate or
	oblong dish
Canadian bacon	Microwave-	Wax paper	High ( 10)
2 slices	safe cookware			1 to I X min.
4 slices				2 to 2X min.
6 slices				2X to 3 min.
Ham, precooked:	2-qt. oblong	Cooking bag	Medium (5)	15 to 19 min.
canned, butt or shank	dish			per lb.
Ham, slices & steaks	2-qt. oblong	Wax paper	High (10)	10 to I 5 min.
(1 to 2 in. thick)	dish
Pork chops: I in.	Microwave-	Plastic wrap	Medium (5)	10 to I 3 min.
2	safe cookware			10 to I 3 min.
4				13 to 16 min.
6				16 to 19 min.
Pork roast	2-qt. oblong	Cooking bag	Medium (5)	I 5 to 19 min.
	dish			per lb.
Pork sausage	Microwave-	Wax paper	High ( 10)	1/2 to 3/4 min
(raw), link	safe cookware			per link
Pork sausage (raw)	Microwave-	Wax paper	High ( 10)	3 to 5 min
( 1/2 lb.: 4 patties)	safe cookware

Arrange in single layer on paper towels or on trivet set in dish. Cover with a paper towel. To microwave more than 1 layer of bacon, use an oblong dish and place a paper towel between each layer of bacon. Cover with a paper towel to prevent spatters. Amange in single layer.

Place fat-side-down in dish. Turn ham over after half of cooking time.

Turn over or rearrange after 10 minutes.

Brush with barbecue sauce or browning agent, if desired. Turn over after half of cooking time. Let stand covered 5 to 10 minutes before serving.

Turn roast over after half of cooking time. Microwave to an internal temperature

of 170°F.

Arrange in single layer. If cooking 6 or more links, rearrange after half of cooking time.

Arrange in single layer. Turn over after half of cooking time.

Veal

Chops (1 in. thick)	2-qt, oblong	No	Meal-High (7)	6 to 9 min.	Brush chops lightly with oil. Turn meat
4 chops	dish				over after half of cooking time.
Roast	2-qt. oblong	Cooking bag	Medium (5)	17 to 21 min.	Place roast fat- or cut-side-down. Turn
(shoulder)	dish			per lb.	over after half of cooking time. Let roast
					stand 10 minutes before carving.
					Slice thinly.

JVM139K specifications

The GE JVM139K is a compact and highly efficient microwave oven that brings a blend of convenience and advanced cooking technology to modern kitchens. This model is well-suited for those who require a reliable appliance that maximizes functionality while minimizing space. With its sleek design and user-friendly features, the JVM139K has gained popularity for various applications, from reheating leftovers to preparing quick meals.

One of the notable features of the GE JVM139K is its 1.5 cubic feet capacity, providing ample space to accommodate a variety of dishes. This makes it an excellent choice for families or individuals who often cook in larger batches. The microwave also boasts a 1,000-watt power output, allowing for efficient cooking and reheating. This power level ensures that food is heated evenly and quickly, enhancing the overall cooking experience.

The JVM139K is equipped with sensor cooking technology, which automatically adjusts cooking time and power based on the moisture content of the food. This innovative feature ensures that meals are cooked perfectly every time, eliminating the guesswork involved in traditional microwave cooking. Additionally, the microwave includes several pre-programmed settings for common foods, further simplifying the cooking process.

User convenience is a key aspect of the JVM139K. It features a simple Control Lock that prevents accidental operation, making it a safe choice for households with children. The microwave also includes a convenient turntable that promotes even cooking by allowing food to rotate during the heating process. For added versatility, the JVM139K has multiple power levels that allow users to customize the cooking process according to their specific needs.

Another noteworthy characteristic of the GE JVM139K is its sleek design, available in several finishes to complement various kitchen styles. The integrated light and venting system ensures that the microwave does not only function efficiently but also enhances kitchen aesthetics. The microwave can be installed above ranges, providing a space-saving solution that maximizes countertop space for other appliances and cooking needs.

Overall, the GE JVM139K is a reliable and versatile microwave that combines modern technology with practical design. Whether for a small kitchen or as a supplemental cooking appliance, it stands out for its user-friendly features, efficient performance, and stylish appearance, making it a fantastic addition to any home.