GE SESO732 Defrosting Guide, Food Time Comments, Press Time Defrost, Defrosting Tips

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OPERATING INSTRUCTIONS

Time Features (cont .)

Time Defrost

Allows you to defrost for a selected length of time. See the Defrosting Guide for suggested times (AUTO DEFROST explained in the Auto Feature section).

1.Press TIME DEFROST.

2.Enter defrosting time.

3.Press START/PAUSE.

4.Turn the food over after half the time.

5.Press START/PAUSE.

Power level is automatically set at 3, but can be changed. You can defrost small items quickly by raising the power level after entering the time. Power level 7 cuts the total defrosting time in about half; power level 10 cuts the total time to approximately 1/3. However, food will need more frequent attention than usual.

At one half of selected defrosting time, turn food over and break apart or rearrange pieces for more even defrosting. Shield any warm areas with small pieces of foil. The oven will continue to defrost if you don’t open the door and turn the food.

A dull thumping noise may be heard during defrosting. This is normal when oven is not operating at Hi power.

Defrosting Tips

•Foods frozen in paper or plastic can be defrosted in the package. Closed packages should be slit, pierced or vented AFTER food has partially defrosted. Plastic storage containers should be partially uncovered.

•Family-size, prepackaged frozen dinners can be defrosted and microwaved. If the food is in a foil container, transfer it to a microwave-safe dish.

•Foods that spoil easily should not be allowed to sit out for more than one hour after defrosting. Room temperature promotes the growth of harmful bacteria.

•When defrosted, food should be cool

but softened in all areas. If still slightly icy, return to the microwave very briefly, or let it stand a few minutes.

Defrosting Guide

Food

Time

Comments

 

Breads, Cakes

 

 

 

Bread, buns or rolls (1 piece)

1/2 min.

 

 

Sweet rolls (approx. 12 oz.)

3 to 5 min.

Rearrange after half the time.

 

Fish and Seafood

 

 

 

Fillets, frozen (1 lb.)

6 to 9 min.

 

 

Shellfish, small pieces (1 lb.)

6 to 9 min.

Place block in casserole. Turn over and break up after half the time.

 

Fruit

 

 

 

Plastic pouch—1 or 2

2 to 6 min.

 

 

(10-oz. package)

 

 

 

Meat

 

 

 

Bacon (1 lb.)

4 to 7 min.

Place unopened package in oven. Let stand 5 minutes after defrosting.

 

Franks (1 lb.)

4 to 7 min.

Place unopened package in oven. Microwave just until franks can be separated. Let stand

 

 

 

5 minutes, if necessary, to complete defrosting.

 

Ground meat (1 lb.)

10 to 12 min.

Turn meat over after first half of time.

 

Roast: beef, lamb, veal, pork

9 to 13 min. per lb.

Use power level 1.

 

Steaks, chops and cutlets

9 to 13 min. per lb.

Place unwrapped meat in cooking dish. Turn over after first half of time and shield warm areas with

 

 

foil. After second half of time, separate pieces with table knife. Let stand to complete defrosting.

Poultry

26 to 32 min.

Place wrapped chicken in dish. Unwrap and turn over after first half of time. After second half

 

Chicken, broiler-fryer, cut up

 

(21⁄ 2 to 3 lbs.)

 

of time, separate pieces and place in cooking dish. Microwave 2 to 4 minutes more, if necessary.

 

 

Let stand a few minutes to finish defrosting.

 

Chicken, whole (21⁄ 2 to 3 lbs.)

26 to 32 min.

Place wrapped chicken in dish. After half the time, unwrap and turn chicken over. Shield warm

 

 

 

areas with foil. To complete defrosting, run cold water in the cavity until giblets can be removed.

Cornish hen

7 to 13 min. per lb.

Place unwrapped hen in the oven breast-side-up. Turn over after first half of time.

 

 

 

Run cool water in the cavity until giblets can be removed.

 

Turkey breast (4 to 6 lbs.)

9 to 14 min. per lb.

Place unwrapped breast in microwave-safe dish breast-side-down. After first half

 

 

 

of time, turn breast-side-up and shield warm areas with foil. Defrost for second

9

 

 

half of time. Let stand 1 to 2 hours in refrigerator to complete defrosting.

 

 

 

 

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Contents Microwave Oven Warranty Operating InstructionsHelpful Information Safetyoperatinginstructions Special Notes about Microwaving Follow these guidelines Special Notes aboutAdapter Plugs Time Features FeaturesConvenience Features and Auto Feature Controls on Your Microwave OvenTime Features Changing Power LevelsPower Level Best Uses Time CookAsparagus Vegetable Amount Time CommentsDefrosting Guide Time DefrostFood Time Comments Press Time DefrostConvenience Features Pizza Auto FeatureBaked Potato Auto DefrostOther Features How to Clean the Inside Care and CleaningMicrowave Terms Helpful HintsPower Cord How to Clean the OutsideCase Control Panel and DoorFor The Period What GE Will Provide Order to Make a Warranty ClaimWhat GE Will Not Cover One YearGe.com Consumer Support

SESO732 specifications

The GE SESO732 is an advanced energy meter designed for efficient monitoring and management of electrical systems in industrial and commercial applications. This device stands out due to its robust features and cutting-edge technologies, making it a valuable asset for operators aiming to optimize energy usage and ensure compliance with energy regulations.

One of the primary features of the GE SESO732 is its high-accuracy measurement capability. It provides precise readings of voltage, current, power, and energy, enabling users to monitor their energy consumption accurately. This accuracy is vital for industries where energy costs significantly impact operational efficiency and profitability.

The SESO732 incorporates advanced connectivity options. Its built-in communication protocols, including Modbus and Ethernet, allow for seamless integration into existing control systems. This connectivity facilitates real-time data transmission, enabling facility managers to access critical information remotely and make informed decisions promptly.

In addition to basic measurement functions, the meter has powerful data logging capabilities. It can store historical data for various electrical parameters, allowing users to analyze trends over time. This feature is essential for identifying inefficiencies and areas for improvement, contributing to enhanced energy management strategies.

Safety is also a top priority for the GE SESO732. The device is designed to meet stringent international standards, equipped with protection features to prevent overload and ensure safe operation. Furthermore, the meter supports advanced surge protection to safeguard against electrical faults, prolonging the lifespan of both the meter itself and the connected equipment.

Another remarkable characteristic of the GE SESO732 is its user-friendly interface. The large display provides clear readings, and the intuitive navigation allows users to access different features effortlessly. Additionally, its compact design facilitates easy installation in various environments, whether mounted on a control panel or integrated within a larger electrical system.

Overall, the GE SESO732 is a sophisticated energy metering solution that combines high accuracy, advanced connectivity, comprehensive data logging, and robust safety features. Its design reflects GE's commitment to innovation in energy management technology, making it an ideal choice for businesses looking to enhance their energy efficiency and reduce operational costs. As industries worldwide increasingly focus on sustainability and performance, devices like the SESO732 will play a crucial role in achieving these goals.
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