Amana ACO1520A Meat Cooking Table, Meat Power Cooking Time Directions Level

COOKING

Meat Cooking Table

MEAT	POWER	COOKING TIME	DIRECTIONS
	LEVEL
Beef	HI		Form patties with depression in center of each.
Hamburgers,			Place on microwavable roast rack. Brush with browning agent,
Fresh or defrosted			if desired. Cover with waxed paper.
(4 oz. each)		1-11/2minutes	Turn over halfway through cooking.
1 patty			Let stand covered 1 minute.
2 patties		11/2-2 minutes
4 patties		21/2-31/2minutes
Sirloin tip roast	5	8-10 minutes	Place roast fat side down on microwavable roast rack. Add
(3-4 lbs.)		per pound	desired seasonings and cover with waxed paper. Turn meat
		RARE(135°F)	over halfway through cooking and shield if necessary.
		11-13 minutes	Remove roast from microwave oven when desired
		per pound	temperature is reached. Let stand covered with foil 15
		MEDIUM(155°F)	minutes.(Temperature may rise about 10˚F).
Lamb	5	11-12 minutes	Place roast fat side down on microwavable roast rack. Brush
Lamb roast,		per pound	lamb with marinade or desired seasonings such as rosemary,
rolled boneless		RARE(135°F)	thyme or marjoram. Cover with waxed paper. Turn roast over
(3-4 lbs.)		12-13 minutes	after 15 minutes, and again after
		per pound	30 minutes. Shield if necessary.
		MEDIUM(145°F)	Remove roast from microwave when desired temperature is
		13-14 minutes	reached. Let stand covered with foil 15 minutes (Temperature
		per pound	may rise about 10°F).
		WELL(155°F)
Pork	HI		Place bacon slices on microwavable roast rack.
Bacon slices		11/2-2 minutes	Cover with paper towels.
2 slices			After cooking, let stand 1 minute.
4 slices		21/2-3 minutes
6 slices		31/2-41/2minutes
Chops	3		Place chops in microwavable baking dish.
(5-7 oz. each)		18-20 minutes	Add desired seasonings and cover with vented plastic wrap.
2 chops			Cook until no longer pink or until internal temperature reaches
		per pound	170°F. Turn chops over halfway through cooking. Let stand
4 chops		15-17 minutes	covered 5 minutes.
		per pound	(Temperature may rise about 10°F).
Loin Roast,	3	25-27 minutes	Place roast in cooking bag in microwavable dish.
rolled, boneless		per pound	Add seasonings and browning agent if desired. Close bag
(3 1/2- 4 1/2 lbs.)		(165°F)	loosely with microwavable closure or string. After cooking, let
			stand in bag 15 minutes. (Temperature may rise about 10°F.)
			Internal temperature of pork should reach 170°F before
			serving.
Sausage links,	HI		Pierce links and place on microwavable roast rack.
Fresh or Frozen,			Cover with waxed paper or paper towel.
defrosted			Turn over halfway through cooking.
(1-2 oz. each)		45-60 seconds	After cooking, let stand covered 1 minute.
2 links
4 links		1-11/2minutes
6 links		11/2-2 minutes
10 links		13/4-2 minutes
(8 oz. pkg.)

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