OPERATION
COOKING GUIDE FOR "LOWER POWER LEVELS"
The nine power levels in addition to "HIGH" allow you to choose the best power level for the food you are cooking. Below are listed all the power levels, examples of foods best cooked at each level, and the amount of microwave power you are using.
POWER LEVEL | MICROWAVE | OUTPUT |
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10 | 100% | • | Boil water. |
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"HIGH" |
| • | Cook | ground | beef. |
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| • | Make | candy. |
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| • Cook | fresh fruits | and vegetables. |
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| • Cook | fish, | and | poultry. |
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| • | Preheat | browning |
| dish. |
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9 | 90% | • | Reheat |
| meat | slices | quickly. |
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| • Saute onions, celery, and green pepper. |
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8 | 80% | • All reheating. |
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| • | Cook | scrambled |
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7 | 70% | • | Cook | breads |
| and | cereal | products. |
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| • | Cook | cheese | dishes,veal. |
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| • | Cook | cakes,muffins,brownies,cup | cakes. |
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6 | 60% | • Cook | pasta. |
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5 | 50% | • | Cook | meats,whole |
| poultry. |
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| • | Cook | custard. |
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| • | Cook | whole | chicken,turkey,spare | ribs,rib roast,sirloin | roast. | ||||||
4 | 40% | • | Cook | less | tender | cuts of | meat. |
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| • Reheat | frozen | convenience | foods. |
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3 | 30% | • | Thawing |
| meat,poultry,and | seafood. |
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| • Cooking small quantities of food. |
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| • Finish cooking | casserole,stew,and | some sauces. |
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2 | 20% | • | Soften |
| butter | and | cream | cheese. |
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| • Heating small amounts of food. |
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1 | 10% | • | Soften |
| ice | cream. |
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| • | Raise |
| yeast | dough. |
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0 |
| • | Standing |
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