Smeg smeg microwave, SA37X manual Vegetable Chart, Vegetables Amount Time Special Instructions

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VEGETABLE CHART

* Note : Use power level High (P-HI) unless otherwise noted.

VEGETABLES

AMOUNT

TIME

SPECIAL INSTRUCTIONS

Asparagus

 

 

 

Fresh spears

1 lb./450g

5-8 min.

In medium casserole, place 1/4 cup water.

Frozen spears

10 oz./280g package

4-7 min.

In medium casserole.

Beans

 

 

 

Fresh green

1 lb./450g cut in half

10-15 min.

In medium casserole, place 1/2 cup water.

Frozen green

10 oz./280g package

5-8 min.

In medium casserole, place 2 tbsp water.

Frozen lima

10 oz./280g package

4-7 min.

In medium casserole, place 1/4 cup. Water.

Beets

 

 

 

Fresh, whole

1 bunch(11/4 -1 1/2 lbs.)

16-22 min.

In medium casserole, place 1/2 cup water.

 

/560-680g

 

 

Broccoli

 

 

 

Fresh cut

1 bunch(11/4 -1 1/2 lbs.)

5-9 min.

In large casserole, place 1/2 cup water.

 

/560-680g

 

 

Fresh spears

1 bunch(11/4 -1 1/2 lbs.)

7-11 min.

In large casserole, place 1/2 cup water.

 

/560-680g

 

 

Frozen, chopped

10 oz./280g package

4-7 min.

In medium casserole.

Frozen spears

10 oz./280g package

4-7 min.

In medium casserole, place 3 tbsp water.

Cabbage

 

 

 

Fresh

 

 

 

Wedges

1 medium head

6-10 min.

In large casserole, place 1/4 cup water.

 

(about 2 lbs./900g)

5-9 min.

In large casserole, place 1/4 cup water.

Carrots

 

 

 

fresh, sliced

1 lb./450g

4-8 min.

In large casserole, place 1/2 cup water.

frozen

10 oz./280g package

4-7 min.

In medium casserole, place 2 tbsp water.

Cauliflower

 

 

 

flowerets

1 medium head

7-11 min.

In large casserole, place 1/2 cup water.

 

(about 2 lbs./900g)

 

 

fresh, whole

1 medium head

7-15 min.

In large casserole, place 1/2 cup water.

 

(about 2 lbs./900g)

 

 

frozen

10 oz./280g package

3-7 min.

In medium casserole, place 2 tbsp water.

Corn

 

 

 

frozen kernel

10 oz./280g package

2-6 min.

In medium casserole, place 2 tbsp water.

Corn on the cob

 

(per ear)

In large glass baking dish, place corn. If corn is in husk,

fresh

1-5 ears

11/4 -4min.

 

 

 

use no water;if corn has been husked, add 1/4 cup

 

 

 

water. Rearrange after half of time.

frozen

1 ear

3-6 min.

Place in large oblong glass baking dish. Cover with

 

2-6 ears

2-3 min.

vented plastic wrap. Rearrange after half of time.

Mixed vegetable

 

 

 

frozen

10 oz./280g package

2-6 min.

In medium casserole, place 3 tbsp water.

Peas

 

 

 

fresh, shelled

2 lbs.(450g) unshelled

7-10 min.

In medium casserole, place 1/4 cup water.

frozen

10 oz.(280g) package

2-6 min.

In medium casserole, place 2 tbsp water.

Potatoes

 

 

Peel and cut into 1-inch cubes. Place in large

fresh, cubed, white

4 potatoes (6-8 oz.

9-12 min.

 

/160-220g each)

 

casserole with 1/2 cup water. Stir after half of time.

fresh, whole,

1 (6-8 oz./160-220g)

2-4 min.

Pierce with cooking fork. Place in the oven,

sweet or white

 

 

1-inch apart, in circular arrangement. Let stand

 

 

 

5 minutes.

Spinach

 

 

 

fresh

10-16 oz./280-450g

3-6 min.

In large casserole, place washed spinach.

frozen, chopped,

10 oz./280g package

3-6 min.

In medium casserole, place 3 tbsp water.

and leaf

 

 

 

Squash

 

 

 

fresh, summer,

1 lb./450g sliced.

3-5 min.

In large casserole, place 1/4 cup water.

and yellow

 

 

Cut in half and remove fibrous membranes.

winter, acorn,

1-2 squash

5-9 min.

In large glass baking dish, place squash

or butternut

(about 1 lb./450g each)

 

cut-side-down. Turn cut-side-up after 4 minutes.

 

 

 

 

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Contents Smeg Table of Contents Important Safety Instructions Read Carefully and Keep for Future ReferenceInstallation Earthing InstructionsSpecifications Specifications are subject to change without noticeFeatures Diagram Features Diagram Operation Procedure Wattage Output ChartControls Setting the ClockWeight Defrosting ClockCooking in ONE Stage PowerTime Defrosting DefrostTurn the Dial Knob to adjust the first cooking time Cooking in TWO StageSequence Programming Kitchen Timer ModeKitchen Timer Pasta ONE Touch CookingFrozen Vegetable Frozen PizzaSpeedy Cook Speedy CookingDish Warmer Dish WarmerAuto Cook Auto CookTo Stop the Oven While the Oven is Operating Child Safety LockLESS, More Glass Tray Care of Your Microwave OvenRoller Guide Before YOU Call for Service Care and CleaningQuestions and Answers Cooking Utensils Utensils TestUSE Your Microwave Oven Safely General UseReflection Microwaving PrinciplesHOW Microwaves Cook Food TransmissionStanding Time Starting TemperatureMoisture Content LiquidsDefrosting Guide Poultry Cooking & Reheating ChartMeat Fresh FishVegetable Chart Vegetables Amount Time Special InstructionsFrench Onion Soup RecipeTomato & Orange Soup Stir Fried VegetablesStrawberry JAM Blue Cheese & Chive JacketsWhite Sauce Plain Microwave CakeScrambled EDD Savory Mince

SA37X, smeg microwave specifications

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