Smeg Discover Tasty Recipes for Your Microwave
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RECIPE

TOMATO & ORANGE SOUP

1 oz.(25g) butter

1 medium onion, chopped

1 large carrot & 1 large potato, chopped

13/4lb(800g) canned, chopped tomatoes juice and grated rind of 1 small orange 11/2pints(900ml) hot vegetable stock salt and pepper to taste

FRENCH ONION SOUP

1 large onions, sliced

1 tbsp (15ml) corn oil

2 oz.(50g) plain flour

2 pints(1.2 liters) hot meat or vegetable stock

salt and pepper to taste

2 tbsp (30ml) parsley, chopped

4 thick slices French bread

2 oz.(50g) cheese, grated

STIR FRIED VEGETABLES

1 tbsp(15ml) sunflower oil

2 tbsp (30ml) soy sauce

1 tbsp (15ml) sherry 1"(2.5cm) root ginger,

peeled and finely grated

2 medium carrots, cut into fine strips

4 oz.(100g) button mushrooms, chopped

2 oz.(50g) beansprouts

4 oz.(100g) mange-tout

1 red pepper, seeded and thinly sliced

4 spring onions, chopped

4 oz.(100g) canned water chestnuts, sliced

1/4 head of chinese leaves, thinly sliced

HONEYED CHICKEN

4 boneless chicken breasts

2 tbsp(30ml) clear honey

1 tbsp(15ml) whole grain mustard

1/2 tsp(2.5ml) dried tarragon

1 tbsp(15ml) tomato puree

1/4 pint(150ml) chicken stock

1.Melt the in a large bowl on P-HI for 1 minute.

2.Add the onion, carrot and potato and cook on P- HI for 6 minutes. stir halfway through cooking.

3.Add the tomatoes, orange juice, orange rind and stock. Mix thoroughly. Season with salt and pepper to taste. Cover the bowl and cook on P-HI for 18 minutes. stir 2-3 times during cooking, until the vegetables are tender.

4.Blend and serve immediately.

1.Place the onion and oil a bowl, mix well and cook on P-HI for 2 minutes.

2.Stir in the flour to make a paste and gradually add stack. Season and add the parsley.

3.Cover the bowl and cook on P-80 for 20 minutes.

4.Pour the soup into serving bowls, submerge bread and sprinkle generously with cheese.

5.Cook on P-80 for 2 minutes, until the cheese has melted.

1.Place the oil, soy sauce, sherry, ginger, garlic and carrots in a large bowl, mix thoroughly

2.Cover and cook on P-HI for 5-6 minutes, stirring once.

3.Add the button mushrooms, beansprouts, mange- tout, red pepper, spring onions, water chestnuts and chinese leaves. Mix thoroughly.

4.Cook on P-HI for 6-7 minutes, until the vegetables are tender. Stir 2-3 times during cooking.

Stir fried vegetables are ideally served with meat or fish.

1.Place the chicken breasts in a casserole dish.

2.Mix all remaining ingredients together and pour over the chicken. Salt and pepper to taste.

3.Cook on P-HI for 13-14 minutes. Rearrange and coat the chicken with the sauce twice during cooking.

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Contents Smeg Table of Contents Read Carefully and Keep for Future Reference Important Safety InstructionsEarthing Instructions InstallationSpecifications are subject to change without notice SpecificationsFeatures Diagram Features Diagram Wattage Output Chart Operation ProcedureClock Setting the ClockWeight Defrosting ControlsDefrost PowerTime Defrosting Cooking in ONE StageCooking in TWO Stage Turn the Dial Knob to adjust the first cooking timeKitchen Timer Mode Kitchen TimerSequence Programming Frozen Pizza ONE Touch CookingFrozen Vegetable PastaDish Warmer Speedy CookingDish Warmer Speedy CookAuto Cook Auto CookChild Safety Lock LESS, MoreTo Stop the Oven While the Oven is Operating Care of Your Microwave Oven Roller GuideGlass Tray Care and Cleaning Before YOU Call for ServiceQuestions and Answers Utensils Test Cooking UtensilsGeneral Use USE Your Microwave Oven SafelyTransmission Microwaving PrinciplesHOW Microwaves Cook Food ReflectionLiquids Starting TemperatureMoisture Content Standing TimeDefrosting Guide Fresh Fish Cooking & Reheating ChartMeat PoultryVegetables Amount Time Special Instructions Vegetable ChartStir Fried Vegetables RecipeTomato & Orange Soup French Onion SoupPlain Microwave Cake Blue Cheese & Chive JacketsWhite Sauce Strawberry JAMSavory Mince Scrambled EDD

SA37X, smeg microwave specifications

The Smeg SA37X microwave is a sleek and modern appliance that combines style with advanced technology, making it an excellent addition to any contemporary kitchen. Known for their high-quality kitchen appliances, Smeg offers this microwave with unique features that enhance ease of use and cooking performance.

One of the standout characteristics of the Smeg SA37X is its impressive capacity. With a spacious interior, this microwave allows for cooking larger dishes, ensuring that meal preparation is efficient even for families or gatherings. The design incorporates a stainless steel cavity which not only looks great but is also easy to clean, promoting hygiene and maintaining the appliance's aesthetic over time.

The SA37X microwave employs several advanced technologies that make cooking simpler and more effective. It features multiple power levels, enabling users to select the ideal setting for various cooking tasks such as defrosting, reheating, or cooking. Additionally, the appliance includes specific programs that automate cooking for different food types, ensuring optimal results without the hassle of manual adjustments.

Another key feature is its user-friendly digital control panel. The intuitive interface allows for easy navigation through the various functions of the microwave. It also comes equipped with a timer function, giving users the ability to keep track of cooking times accurately, enhancing the overall cooking experience.

In terms of aesthetics, the Smeg SA37X microwave boasts a stylish design that complements other Smeg products. Its sleek stainless steel finish and retro-inspired styling make it not only a functional appliance but also an eye-catching piece that enhances the kitchen's decor.

The grill function is another significant aspect of the SA37X, allowing for browning and crisping of food items to perfection. This versatile feature lets users enjoy the benefits of both microwave technology and traditional grilling, providing more cooking options in one appliance.

Overall, the Smeg SA37X microwave is a powerful and stylish kitchen tool that combines high performance with aesthetic appeal. Its innovative features, ease of use, and modern design make it a fantastic choice for anyone looking to elevate their cooking experience while adding a touch of elegance to their kitchen space.
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