Cooking Guide for Lower Power Levels, Use

COOKING GUIDE FOR LOWER POWER LEVELS

The nine power levels in addition to HIGH allow you to choose the best power level for the food you are cooking. Below are listed all the power levels,

examples of foods best cooked at each level, and the amount of microwave power you are using.

POWER LEVELMICROWAVE OUTPUT

10100%

HIGH

USE

•Boil water.

•Cook ground beef.

•Make candy.

•Cook fresh fruits and vegetables.

•Cook fish and poultry.

•Preheat browning dish.

9	90%	• Reheat meat		slices quickly.
		• Saute onions, celery, and green pepper.
8	80%	•All reheating.
		• Cook	scrambled eggs.
7	70%	,Cook	breads	and cereal products.
		• Cook cheese dishes, veal.
		• Cook cakes, muffins, brownies, cupcakes.

6	60%
5	50%

•Cook pasta.

•Cook meats, whole poultry.

•Cook custard.

•Cook whole chicken, turkey, spare ribs, rib roast, sirloin roast.

440%

330%

•Cook less tender cuts of meat.

•Reheat frozen convenience foods.

•Thawing meat, poultry, and seafood.

•Cooking small quantities of food.

•Finish cooking casserole, stew, and some sauces.

2	20%	,Soften	butter	and cream cheese.
		• Heating small amounts of food.
1	10%	•Soften	ice cream.
		• Raise yeast		dough.
0		,Standing	time.

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MV-1525B, MV-1525W specifications

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