ITEM | POWER LEVEL | Cooking Time | Standing Time |
Ravioli or pasta in sauce |
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1 cup | High | Cook covered in microwaveable casserole. | |
4 cups | High | Stir once halfway through cooking. | |
Sandwich roll or bun |
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1 roll | High | Wrap in paper tower and place on glass | |
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| microwaveable rack |
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| * Note : Do not use recycled paper towels. |
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VEGETABLE CHART
* Note : Use power level High unless otherwise noted.
VEGETABLES | AMOUNT | TIME | SPECIAL INSTRUCTIONS |
Asparagus |
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Fresh spears | 1 lb./450g | In medium casserole, place 1/4 cup water. | |
Frozen spears | In medium casserole. | ||
Beans |
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Fresh green | 1 lb./450g cut in half | In medium casserole, place 1/2 cup water. | |
Frozen green | In medium casserole, place 2 tbsp water. | ||
Frozen lima | In medium casserole, place 1/4 cup. Water. | ||
Beets |
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Fresh, whole | 1 bunch(11/4 | In medium casserole, place 1/2 cup water. | |
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Broccoli |
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Fresh cut | 1 bunch(11/4 | In large casserole, place 1/2 cup water. | |
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Fresh spears | 1 bunch(11/4 | In large casserole, place 1/2 cup water. | |
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Frozen, chopped | In medium casserole. | ||
Frozen spears | In medium casserole, place 3 tbsp water. | ||
Cabbage |
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Fresh wedges | 1 medium head | In large casserole, place 1/4 cup water. | |
| (about 2 lbs./900g) |
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Carrots |
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fresh, sliced | 1 lb./450g | In large casserole, place 1/2 cup water. | |
frozen | In medium casserole, place 2 tbsp water. | ||
Cauliflower |
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flowerets | 1 medium head | In large casserole, place 1/2 cup water. | |
| (about 2 lbs./900g) |
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fresh, whole | 1 medium head | In large casserole, place 1/2 cup water. | |
| (about 2 lbs./900g) |
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frozen | In medium casserole, place 2 tbsp water. | ||
Corn |
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frozen kernel | In medium casserole, place 2 tbsp water. | ||
Corn on the cob |
| (per ear) |
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fresh |
| 11/4 | In large glass baking dish, place corn. If corn is in |
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| husk, use no water;if corn has been husked, add |
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| 1/4 cup water. Rearrange after half of time. |
frozen | 1 ear | Place in large oblong glass baking dish. | |
| Cover with vented plastic wrap. | ||
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| Rearrange after half of time. |
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