Microwave cooking chart
Times are approximate and may need to be adjusted to individual taste.
NOTE: See “Using AUTO COOK” in the ‘Using Your Microwave Oven” section without Cook Powers or cooking times.
MEATS. | POULTRY, | FISH. SEAFOOD | VEGETABLES | (continued) | ||||||||
Allow standing | time | after | cooking. |
| Cook at 100% Cook Power. | |||||||
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FOOD |
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| Cauliflower |
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Bacon |
| 100% | 45 set to |
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| (medium | head) | ||||||||||
(per | slice) |
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| 1 min | 15sec | Corn | on | the | Cob | |||
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| per | slice |
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Ground | Beef | 100% |
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for Casse- |
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| Potatoes, | Baked | ||||
roles | (1 | lb) |
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Hamburger | 100% | 1st side | 2 min | Squash, |
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Patties | (2) |
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| 2nd | side | 1l/2 to |
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| Summer | (1 lb) | |||||||||
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| 2X | min |
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Hamburger | 100% | 1st side | 2X min | OTHER |
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~ |
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Patties | (4) |
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| 2nd side |
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| COOK | ||||
Meat | Loaf | 100% | min | FOOD |
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(1X | Ibs) |
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| Applesauce | 100% | ||
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Chicken |
| 100% | min/lb | (4 servings) |
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Pieces |
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| Baked |
| 100% | ||
Internal temperature should be 185°F |
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Apples | (4) |
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after | standing. |
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| Chocolate | 50% | |||||
Turkey |
| 100% | 5 min |
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| (melt | 1 |
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Breast | then | 70% | square) |
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Internal temperature should be 185°F | Eggs, |
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after | standing. |
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| Scrambled |
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Fish | Fillets | 100% | min |
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(1 lb) |
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Scallops | and | 100% | (4) |
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Shrimp | (1 lb) |
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VEGETABLES |
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| Hot Cereals | 100% | ||||
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| (1 serving) |
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Cook at 100% Cook Power. |
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| (4 servings) |
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FOOD |
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| . Nachos |
| 50% | |||
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Beans, | Green | or |
| min | (large | plate) |
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Yellow | (1 lb) |
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| Water | for | 100% | ||
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Broccoli | (1 lb) |
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| min | Beverage |
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Carrots | (1 lb) |
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| min | (1 cup) |
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| (2 cups) |
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for cooking
TIME
TIME
1 min 15sec to 1 min
45set