Frigidaire TMV151F important safety instructions Cooking Guide

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Operating Instructions

COOKING GUIDE

Guide for Cooking Meat in Your Microwave

Place meat on a microwave-safe roasting rack in a microwave-safe dish.

Start meat fat side down. Use narrow strips of aluminum foil to shield any bone tips or thin meat areas.

Check the temperature in several places before letting the meat stand the recommended time.

The following temperatures are removal temperatures. The temperature of the food will rise during the standing time.

Food

Cook time

Power level

Directions

 

 

 

 

 

10-15 min./lb. for 145° F

 

Place roast fat-side down on

 

(Rare)

 

Roast Beef Boneless

 

 

roasting rack. Cover with wax

12-17 min./lb. for 160° F

High(10) for first 5 minutes,

paper. Turn over half way through

(Up to 4 lbs.)

(Medium)

then medium(5)

cooking. Let stand 10 to 15

 

 

 

 

14-19 min./lb. for 170° F

 

 

 

minutes.

 

(Well Done)

 

 

 

 

 

 

 

 

 

Place roast fat-side down on

Roast Pork Boneless or

15-20 min./lb. for 170° F

High(10) for first 5 minutes,

roasting rack. Cover with wax

paper. Turn over half way through

bone-in (Up to 4 lbs.)

(Well Done)

then medium(5)

cooking. Let stand 10 to 15

 

 

 

 

 

 

minutes.

 

 

 

 

• Expect a 10°F rise in temperature during the standing time.

 

Food

Remove from oven

After standing (10 -15 min.)

 

 

 

 

Beef

Rare

135°F

145°F

 

 

 

 

 

Medium

150°F

160°F

 

 

 

 

 

Well Done

160°F

170°F

 

 

 

 

Pork

Medium

150°F

160°F

 

 

 

 

 

Well Done

160°F

170°F

 

 

 

 

Poultry

Dark meat

170°F

180°F

 

 

 

 

 

Light meat

160°F

170°F

 

 

 

 

Guide for Cooking Poultry in Your Microwave

Place poultry on a microwave-safe roasting rack in a microwave-safe dish.

Cover poultry with wax paper to prevent spattering.

Use aluminum foil to shield bone tips, thin meat areas, or areas that start to overcook.

Check the temperature in several places before letting the poultry stand the recommended time.

Food

Cook Time/Power Level

Directions

 

 

 

Whole Chicken

Cooking Time: 7-10 min. / lb.

Place chicken breast-side down on roasting rack. Cover with

Up to 4 lbs.

180°F dark meat

wax paper. Turn over half way through cooking. Cook until

170°F light meat

juices run clear and meat near the bone is no longer pink. Let

 

 

Power Level: Medium High(7).

stand 5-10 minutes.

 

 

 

 

 

Chicken Pieces

Cooking Time: 7-10 min. / lb.

Place chicken bone-side down on dish, with the thickest portions

Up to 2 lbs.

180°F dark meat

toward the outside of the dish. Cover with wax paper. Turn over

170°F light meat

half way through cooking. Cook until juices run clear and meat

 

 

Power Level: Medium High(7).

near the bone is no longer pink. Let stand 5-10 minutes.

 

 

 

 

 

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Contents Microwave Oven 316488500 C/N DE68-03267AWelcome & Congratulations Please Carefully Read and Save These InstructionsWhatYou Need to Know About Safety Instructions Important Safety InstructionsGrounding Instructions Oven Must be grounded. Grounding reduces risk of electricSavethese Instructions Savethese Instructions Features & Specifications Oven SpecificationsFeatures Clock Before OperatingLearn about Your Microwave Oven Microwave Utensil GuideManual Operation Cooking AT Lower Power Levels Demonstration ModeCooking AT High Power Levels MORE/LESSCooking Guide for Power Levels Power Level Microwave Output USEGetting The Best Cooking Results Baked Potato Operating InstructionsPopcorn Pizza SliceCategory CookCook Table Directions AmountExample To reheat 3 servings of Casserole ReheatReheat Table Category Directions AmountDefrost Tips Auto DefrostDefrosting Guide Example To defrost 1.2 lbs of meatCooking Guide Food Cook Time/Power Level Directions Steaks FilletsShrimp Cleaning the Grease Filter Care and CleaningCare and Cleaning Charcoal Filter ReplacementCOOKTOP/NIGHT Light Replacement Oven Light ReplacementTroubleshooting Guide Before You CallPage Major Appliance Warranty Information Exclusions This warranty does not cover the following