Frigidaire FMT148 warranty Simmer Guide Food Type Hours Comments

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Operating Instructions

Temperature Features

Press TEMP COOK/ROAST 4 times to select Simmer.

How to Use the Probe to Simmer

The Simmer feature heats food to 180°F. and holds it at that temperature up to

12 hours or until you remove it and press CLEAR/OFF.

1.Insert the temperature probe into the food, resting it on the side of the dish. Attach it securely in the oven wall.

2.Press TEMP COOK/ROAST 4 times to select Simmer.

3.Press START. If you need to stir the food, restart the oven by pressing START again.

When the simmer temperature is reached, the oven holds the food at that temperature until CLEAR/OFF is pressed.

Simmer Guide

Food Type	Hours*	Comments

Beef
Pot Roast	5–7	Add enough liquid to just cover meat. If
		adding vegetables, make sure they are
		completely covered by liquid.
Chili	5–8	Precook meat. Stir after 3 hours, if possible.

Chicken
Stewing	4–6	Add 4 cups liquid. Insert probe into
		meatiest area of thigh from below end and
		parallel to leg. Turn over after 1/2 of time.
Broiler/Fryer	3–4	Same as above.

Ham/Pork
Roast	4–6	Add 4 cups liquid.

Soup
Stock/Vegetable	7–10	Make sure that vegetables and meat are
		covered by liquid. Stir every 3 hours.
Split Pea	5–7	Add enough liquid to cover peas at least
		2 inches. Stir after 3 hours.

*Total time includes time to bring food to 180°F. and hold at that temperature until done.

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Contents FMT148 ProfessionalImportant Safety Information Safety Precautions Save These Instructions Special Notes About Microwaving ArcingSafety Fact Superheated Water Microwave-Safe Cookware Exhaust Fan Microwave-Safe CookwareOptional Kits Grounding InstructionsGrounding Instructions/Optional Kits Microwave Features Press Enter Option Getting StartedPress Enter Operating Instructions Changing Power LevelsHow to Change the Power Level Cook Time Time featuresCook Time Vegetable Amount Time Comments Cooking Guide For Cook Time IPeas CornCorn on Cob Mixed VegetablesDefrosting Tips Time DefrostFood Time Comments Defrosting GuideThis is a quick way to set cooking time for 1-6 minutes You can use this feature two waysExpress Cook Plus 30 SecondsFood Auto FeaturesAuto Defrost Conversion GuideTemperature Probe Temperature FeaturesTemperature Probe What happens when you use the probe…Temp Cook/Roast Three Ways to Use the Temp Cook/Roast FeatureHow to Use the Probe and Set the Temperature Yourself Roasting Guide Doneness Approx. Time Food Type Simmer Guide Food Type Hours Comments Humidity Sensor Sensor FeaturesWhat happens when Using the Sensor Features… Beverage How to Use the Popcorn FeaturePopcorn Some Foods Not Recommended For Use With Reheat How to Use the Reheat FeatureHow to Change the Automatic Settings ReheatCooking Guide Food Type Amount Comments Sensor CookingOther Features Surface Light Delay Start Timer On/OffBeeper Volume Turntable ReminderChild Lock-Out Auto Nite Light Exhaust FanAutomatic Fan Microwaving with the Shelf Feature InformationHow to Use the Shelf When Microwaving Two Position ShelfCooking and Reheating Term Definition Microwave TermsShelf Care and CleaningHelpful Hints How to Clean the Inside Removable Turntable Turntable SupportBottom How to Clean the OutsideControl Panel and Door Door SurfaceCooktop Light/Night Light Oven Light Reusable Grease Filters Exhaust FeatureFilter To Remove Charcoal Filter Charcoal FilterOn some models Troubleshooting Tips TroubleshootingBefore You Call For Service… Sensor Error appears in the display? Microwave Warranty USA Only ServicesThis warranty does not cover the following Consumer ServicesWarranty Frigidaire Home Products P.O. Box 212378 Augusta, GA Visit Frigidaire Home Products’ Web Site at