Frigidaire FFMV162LB, FFMV162LW, FFMV162LQ, FFMV162LS, FFMV164LS Important Safety Instructions

Contents of your Microwave Oven Use &CareAll about the TA B L E O F C O N T E N T SWELCOME & CONGRATULATIONS IMPORTANT SAFETY INSTRUCTIONSNEED HELP? PLEASE CAREFULLY READ AND SAVE THESE INSTRUCTIONSDefinitions READ ALL INFORMATION BEFORE USINGSAVE THESE INSTRUCTIONS Electrical Requirements GROUNDING INSTRUCTIONSUNPACKING AND EXAMINING YOUR MICROWAVE OVEN Move the microwave oven away from the receiver ABOUT FOOD ABOUT YOUR MICROWAVE OVENABOUT MICROWAVE COOKING Doneness signs includeABOUT UTENSILS AND COVERINGS ABOUT SAFETYABOUT CHILDREN AND THE MICROWAVE How to use aluminum foil in your microwave ovenFront Rear Microwave featuresPART NAMES CONTROL PANEL BEFORE OPERATING Setting the clockLearn more about your microwave oven Microwave utensil guideUsing Ready Set Setting the timerMANUAL COOKING Control LockHeating with lower power levels Heating with high power levelHeating with multiple cooking stages startSetting Defrost by Weight Using the Stop/Cancel keySetting Defrost by Time Using the Start/+ 30 sec. keyDefrosting suggestions for meats Defrosting tipsReheat cooking suggestions ReheatExample to reheat 24 ounces of food Reheat CategorySuggestions for getting the best results Suggested power levels for cookingPopcorn AUTO COOKINGPotato BeverageConvenience category Convenience cooking suggestionsCooking meat in your microwave COOKING CHARTSCooking poultry in your microwave Cooking eggs in your microwaveCooking seafood in your microwave Cooking vegetables in your microwaveSeafood Fish steaksCleaning the exhaust filters CLEANING AND CARESurface light replacement Disconnect the power cord before cleaning orNote DO NOT USE BULB LARGER THAN 30 WATTS Charcoal filter replacementOven light replacement Cleaning suggestions SPECIFICATIONS SERVICE CALL CHECKA microwave oven should never be serviced by a and cancelMAJOR APPLIANCE WARRANTY INFORMATION